Learn Goal Setting and Personal Development Skills

Learn how to set goals and get ready for 2021!



2 hours Class size 1 to 8     label $80 - $95 ($95 per guest when you book for 1 guest, $80 for 2+ guests)


Ask yourself this: If you keep doing what you are doing, where do you think you will be a year from now? In this personal development workshop, we will take a deep dive into what we envision for our lives.

We have definitely had some curve balls thrown at us last year and many of us have tried to adapt and make the most out of our circumstances. Theresa Perry invites you to take a pause to stop, remember what is really important to you and reset.

You are invited to bring your curiosity and sense of adventure to this workshop and to take a moment to see where you are in your life right now and take a look at what you would like to create in your future.

During the workshop, accredited Life and Business Coach Theresa Perry will take you on a journey of discovery. Using the Wheel of Life and a 'dream session' she will help and encourage you to pause and take a step back to assess where you are and where you envision to be. She will then share techniques to start setting goals and tools that you can use to achieve these goals.

Find that spark to ignite and get back to living life with more vibrancy no matter what life throws at you!


Knowledge Required
None! Perfect for all levels.
 
What to bring
Paper, pen and an open mind.
 
Your teacher
Theresa Perry
Theresa Perry

5.0 (38)

With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.

I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.

I have been coaching and empowering individuals to set and achieve personal and professional goals for 15 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.

My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully"

More about this class

This teacher has 38 reviews for their other experiences

This class is also covered by ClassBento's money-back guarantee.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production US san francisco san jose oakland