Learn Primal Movement Yoga at Home

Let your body take control at this unique yoga class



1.5 hours Class size 2 to 100     label $10

Discover how to become more attuned to your body and connect to the physical world both emotionally and spiritually with this online yoga workshop.

Led by Patrick from Soul Vista Lifestyle, this class will show you how to explore your body and its functions in a fun and carefree way.

Living a fast-paced busy life our natural movements have been replaced with an easy, less physically stress sedentary lifestyle. Moving less over time diminishes the use of body parts and mobility becomes restricted.

Before you know you are a potato that rolls to work and back every day. Primal movement brings us back to the basics of human movement the way you are meant to.

Our class is perfect for all levels, all ages and people that want to mentally and physically improve their wellbeing.


Knowledge required
Beginner-friendly.
 
What to bring
  • Exercise/yoga mat.
  • Please wear sportswear or clothes that you can move comfortably in.
Your teacher
Moksha Movement
Moksha Movement


Moksha Movement was founded by Emily Storr and Rob Liston, a warm and friendly couple who have travelled the world together, trained and qualified simultaneously. They combine their teachings with their own unique skill sets and fitness backgrounds together and look to help people realise their inner potential, both physically and mentally, all with a sense of happiness and confidence in their own skin.

More from Moksha Movement

2024-04-05 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city