Learn to Destress with Creativity

videocamLIVE STREAMING

Free your mind from stress, relax, and take it easy in this online class.



45 mins Class size 1 to 20 (public dates), 10 to 50 label $30

Looking for rainy day activities that can make a positive impact? This virtual experience can show you the way.

Armed with a colored pencil, you will explore the power of curiosity and creative expression to turn stress inside out. This will help you recognize it in its new form: an opportunity for innovation and creative problem-solving. With new tools, you'll stretch your imagination and let creativity show you a new way to work.

What we'll cover in class

  • What is creativity?
  • How to stretch your imagination
  • Discover the artist in you

No specific artistic experience or expertise is required. Everyone is welcome!

Please Note
Public dates need a minimum of 6 people to run. If the minimum is not met, you will be provided a refund or the opportunity to reschedule.



Knowledge required
No previous knowledge or skill is required
 
What to bring
  • Plain white paper
  • Pen, pencil, markers, colored pencils
Your teacher
Laugh Healthy
Laugh Healthy

5.0 (1)
1k

Sarah Routman knew just what to do with her MA in adult education: She became a laughter professional. After teaching high school and serving as Executive Director for two non-profits, Sarah became certified in Laughter Yoga and named a Laughter Ambassador by the founder of Laughter Yoga, Dr. Madan Kataria. She is the Founder of ‘Laugh for the Health of It’ and is a sought-after keynote speaker and conference presenter. For over a decade, Sarah has wowed audiences with her expertise, enthusiasm and highly interactive laugh-it-out approach toward event planning, corporate wellness and personal stress management. Whether teaching about laughter, sharing her proficiency in workplace staff development topics, or inspiring creativity, Sarah choreographs an experience that activates childlike play for a vibrant, uplifting and delightful result that has a ripple effect of positivity. Sharing laughter and learning with Sarah becomes a catalyst for personal and group transformation, putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend. Thanks to her BA in English, and BFA in Photography, she is also the creator of four coloring books, a Laughter Planner, co-author of “The Laughter Book” (coming soon), and included as one of two caregivers, in the recently published anthology of 21 stories of people living with chronic illness, “Can’t Someone Fix What Ails Me?” Sarah is also a published photographer and poet. She never comes empty-handed. She fills her presentations and workshops with creative tools ranging from colored pencils to healthy chocolate, that are fun, engaging, and guarantee a memorable, and personally empowering experience--not to mention a shot of camaraderie in the arm.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Uanny Brens Dec 2021


It was a fun and entertaining class! Our team learn new skills and we were able to walk away with. Ore tools to de-stress ! Sarah was amaizing!

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