Abundance Mindfulness

Madelyne works as a meditation teacher and Trained Mindfulness Facilitator from the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist, specializing in forest therapy and nature-based meditation. Her work includes leading community and parent groups, working with teens, facilitating workplace mindfulness, and offering private sessions, with a focus on secular mindfulness and Insight Meditation. She also works as a Retreat Manager at The Big Bear Retreat Center in Big Bear, CA.One of her favorite offerings is Forest Bathing, where mindfulness meets nature for a guided and grounded nature immersion. Secular mindfulness is a modern movement backed by science and rooted in ancient wisdom. Through meditation and other practices, it improves focus, stress resiliency, physical health, and personal well-being. These benefits are available to anyone looking to use mindfulness as a powerful tool for well-being in communities, schools, healthcare, the workplace, and our personal lives.