Calming Creativity for Burnout Recovery

videocamLIVE STREAMING

With DIY craft kit delivered to you

Are you in a season of stress? This class is led by an art therapist to help you de-stress through creativity.



1.5 hours Class size 1 to 12 (public dates), 3 to 50   $40 - $75 ($40 for Class only, no box; $75 for Class and box)
Virtual Team Building Activities
•
Online Classes
•
Art
•
Painting Experience Gifts
How it works


Book or Request your preferred time
We'll send a ClassBento Box to you (a craft kit with what you'll need). Shipping in the US is free, and you'll get your box delivered in time for your class. We ship nationwide.
Enjoy the online class - after booking, you'll get a link to join the interactive class.
In this class, we will focus on using different mediums to help soothe our nervous systems. Research has found that engaging in 45 minutes of active art-making reduces cortisol levels in the body. This class will start with a guided meditation, a therapeutic art activity focusing on reducing stress, a time of reflection, and sharing.
  • This workshop is perfect for corporate teams that are in a season of overwhelm.
  • Whether you are a healthcare worker struggling with emotional burnout, or someone in corporate spaces that feels overwhelmed with a to-do list, this workshop is for anyone wanting to decompress.

Upcoming dates for Calming Creativity for Burnout Recovery

Times are New York time. Dates and prices as of 14 Nov 2026, 6:36pm; availability and price are confirmed live when booking on this page.

58 upcoming dates between 26 Nov 2026 and 30 Dec 2027.

  • Thu, Nov 26 2026, 6pm-7:30pm
  • Thu, Dec 3 2026, 6pm-7:30pm
  • Thu, Dec 10 2026, 6pm-7:30pm
  • Thu, Dec 17 2026, 6pm-7:30pm
  • Thu, Dec 24 2026, 6pm-7:30pm
  • Thu, Dec 31 2026, 6pm-7:30pm
  • Thu, Jan 7 2027, 6pm-7:30pm
  • Thu, Jan 14 2027, 6pm-7:30pm
  • Thu, Jan 21 2027, 6pm-7:30pm
  • Thu, Jan 28 2027, 6pm-7:30pm
  • Thu, Feb 4 2027, 6pm-7:30pm
  • Thu, Feb 11 2027, 6pm-7:30pm
  • Thu, Feb 18 2027, 6pm-7:30pm
  • Thu, Feb 25 2027, 6pm-7:30pm
  • Thu, Mar 4 2027, 6pm-7:30pm
  • Thu, Mar 11 2027, 6pm-7:30pm
  • Thu, Mar 18 2027, 6pm-7:30pm
  • Thu, Mar 25 2027, 6pm-7:30pm
  • Thu, Apr 1 2027, 6pm-7:30pm
  • Thu, Apr 8 2027, 6pm-7:30pm
  • Thu, Apr 15 2027, 6pm-7:30pm
  • Thu, Apr 22 2027, 6pm-7:30pm
  • Thu, Apr 29 2027, 6pm-7:30pm
  • Thu, May 6 2027, 6pm-7:30pm
  • Thu, May 13 2027, 6pm-7:30pm
  • Thu, May 20 2027, 6pm-7:30pm
  • Thu, May 27 2027, 6pm-7:30pm
  • Thu, Jun 3 2027, 6pm-7:30pm
  • Thu, Jun 10 2027, 6pm-7:30pm
  • Thu, Jun 17 2027, 6pm-7:30pm
  • Thu, Jun 24 2027, 6pm-7:30pm
  • Thu, Jul 1 2027, 6pm-7:30pm
  • Thu, Jul 8 2027, 6pm-7:30pm
  • Thu, Jul 15 2027, 6pm-7:30pm
  • Thu, Jul 22 2027, 6pm-7:30pm
  • Thu, Jul 29 2027, 6pm-7:30pm
  • Thu, Aug 5 2027, 6pm-7:30pm
  • Thu, Aug 12 2027, 6pm-7:30pm
  • Thu, Aug 19 2027, 6pm-7:30pm
  • Thu, Aug 26 2027, 6pm-7:30pm
  • Thu, Sep 2 2027, 6pm-7:30pm
  • Thu, Sep 9 2027, 6pm-7:30pm
  • Thu, Sep 16 2027, 6pm-7:30pm
  • Thu, Sep 23 2027, 6pm-7:30pm
  • Thu, Sep 30 2027, 6pm-7:30pm
  • Thu, Oct 7 2027, 6pm-7:30pm
  • Thu, Oct 14 2027, 6pm-7:30pm
  • Thu, Oct 21 2027, 6pm-7:30pm
  • Thu, Oct 28 2027, 6pm-7:30pm
  • Thu, Nov 4 2027, 6pm-7:30pm
  • Thu, Nov 11 2027, 6pm-7:30pm
  • Thu, Nov 18 2027, 6pm-7:30pm
  • Thu, Nov 25 2027, 6pm-7:30pm
  • Thu, Dec 2 2027, 6pm-7:30pm
  • Thu, Dec 9 2027, 6pm-7:30pm
  • Thu, Dec 16 2027, 6pm-7:30pm
  • Thu, Dec 23 2027, 6pm-7:30pm
  • Thu, Dec 30 2027, 6pm-7:30pm
What you'll get in your craft kit
  • Watercolor paint set
  • Watercolor brush
  • Watercolor paper
  • Gratitude reflection worksheet
  • Pen
  • Pencil
  • Instruction card
  • Tea bag to enjoy during the workshop
Knowledge required
This is a beginner-friendly class. All are welcome to come with an open mind to exploring stress reduction through creativity.
What you'll need
Please bring a water cup and a paper towel.
If kits are not provided, participants can bring simple supplies such as paper, markers, colored pencils, or paints. The workshop is designed to work with any creative medium.
Suitable for
This class is great for team building and can also be enjoyed on your own.
Verified reviews

ClassBento loader icon

Recent reviews of Calming Creativity for Burnout Recovery

  • 5/5 from Mayra Sanchez Hess, attended May 2026: Kendall was a pleasure to meet. We enjoyed her class and learned things about eachother through this process.
  • 5/5 from Catherine Meiners, attended Feb 2026: Great class. Instructor was very knowledgeable and explained everything clearly.
Your teacher

The Art Therapy Way
The Art Therapy Way

5.0 (10)
female Women-owned

Hi, I’m Kendyl, an artist, art therapist, and educator exploring creativity as a pathway toward community, self-care, and meaningful experiences.
I offer calming art workshops and restorative pottery classes designed to support creative exploration, community, and art as a self-care outlet.
Workshops are welcoming to both beginners and experienced artists. No prior art experience is needed.
My background includes training in art therapy, and I am passionate about developing creative tools and experiences that support creative exploration in a supportive and accessible format.

Gift this class

With our gift card, they can book this class at a time that suits them.

They can also choose from our 9,000+ other experiences.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our US-based team, rated 5 stars by customers
  • ClassBento donates $1 to NAMI (National Alliance on Mental Illness) with every paid booking
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production new-york-city New York City NY US new-york-city