Cody's Full Body Reset, body and soul teacher

Cody's Full Body Reset

Cody's Full Body Reset

location_on Manhattan, New York City



Cody's Full Body Reset is a dynamic corporate wellness experience designed for the modern professional who's ready to feel stronger, more flexible, and more focused -- without spending hours in the gym. Created by Cody Matherne, a NSCA Certified Strength and Conditioning Specialist with a Master's in Teaching and over a decade of experience, this one-of-a-kind program brings real, felt-in-the-body results in just one session!
At the heart of the experience is a science-backed activation technique that wakes up the nervous system, unlocks range of motion, and gets muscles firing the way they're supposed to. Whether your team spends all day at a desk or constantly on the move, Cody's Full Body Reset meets everyone right where they are -- and leaves them feeling the difference. It's wellness that's engaging, accessible, and genuinely fun, built for busy people who want results they can actually feel!





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