Creative Reset: Gratitude and Mindfulness Art for Teams

With DIY craft kit delivered to you

A creative mindfulness virtual workshop that helps teams focus, strengthen resilience, and cultivate gratitude.



1 hour Experience size 1 to 50 (public dates), 5 to 2147483647   $60 - $95 ($60 for Class and box; $95 for Class only, no box)

How it works


Book or Request your preferred time
We'll send a ClassBento Box to you (a craft kit with what you'll need). Shipping in the US is free, and you'll get your box delivered in time for your class. We ship nationwide. International shipping is also available for private groups, please enquire for pricing details.
Enjoy the online class - after booking, you'll get a link to join the interactive class.
In today’s fast-paced work environments, sustained focus and emotional resilience are essential for productivity and collaboration. This creative mindfulness workshop provides a structured moment for participants to pause, reset their attention, and reconnect with a sense of clarity and appreciation.
During this session, participants will explore a guided creative reflection activity called Gratitude & Resilience Mapping. Through a combination of brief mindfulness practices and accessible art-making, participants will reflect on positive supports in their personal and professional lives and visually translate those reflections into creative expression.
The workshop begins with a short grounding exercise designed to help regulate the nervous system and refocus attention. Participants are then guided through a simple gratitude reflection exercise before translating their insights into colors, shapes, symbols, or imagery using art materials.
Gratitude practices are widely studied in positive psychology and have been shown to improve emotional resilience, strengthen social connection, and increase overall well-being. In workplace environments, cultivating gratitude can help teams shift attention away from stress and toward recognition of support, collaboration, and shared success.
No artistic experience is required for this workshop. The focus is on creative exploration and reflection, not artistic skill.
Participants will leave the session with:
  • A completed gratitude and resilience reflection artwork
  • Practical tools for resetting focus during stressful moments
  • A renewed sense of clarity and emotional balance
This workshop is ideal for corporate wellness programs, team retreats, employee appreciation events, and professional development days.

Upcoming dates for Creative Reset: Gratitude and Mindfulness Art for Teams

Times are New York time. Dates and prices as of 14 Nov 2026, 6:48pm; availability and price are confirmed live when booking on this page.

87 upcoming dates between 25 Nov 2026 and 25 Dec 2027.

  • Wed, Nov 25 2026, 11am-12pm
  • Wed, Nov 25 2026, 7pm-8pm
  • Sat, Nov 28 2026, 1pm-2pm
  • Wed, Dec 9 2026, 11am-12pm
  • Wed, Dec 9 2026, 7pm-8pm
  • Sat, Dec 12 2026, 1pm-2pm
  • Wed, Dec 23 2026, 11am-12pm
  • Wed, Dec 23 2026, 7pm-8pm
  • Sat, Dec 26 2026, 1pm-2pm
  • Wed, Jan 6 2027, 11am-12pm
  • Wed, Jan 6 2027, 7pm-8pm
  • Sat, Jan 9 2027, 1pm-2pm
  • Wed, Jan 20 2027, 11am-12pm
  • Wed, Jan 20 2027, 7pm-8pm
  • Sat, Jan 23 2027, 1pm-2pm
  • Wed, Feb 3 2027, 11am-12pm
  • Wed, Feb 3 2027, 7pm-8pm
  • Sat, Feb 6 2027, 1pm-2pm
  • Wed, Feb 17 2027, 11am-12pm
  • Wed, Feb 17 2027, 7pm-8pm
  • Sat, Feb 20 2027, 1pm-2pm
  • Wed, Mar 3 2027, 11am-12pm
  • Wed, Mar 3 2027, 7pm-8pm
  • Sat, Mar 6 2027, 1pm-2pm
  • Wed, Mar 17 2027, 11am-12pm
  • Wed, Mar 17 2027, 7pm-8pm
  • Sat, Mar 20 2027, 1pm-2pm
  • Wed, Mar 31 2027, 11am-12pm
  • Wed, Mar 31 2027, 7pm-8pm
  • Sat, Apr 3 2027, 1pm-2pm
  • Wed, Apr 14 2027, 11am-12pm
  • Wed, Apr 14 2027, 7pm-8pm
  • Sat, Apr 17 2027, 1pm-2pm
  • Wed, Apr 28 2027, 11am-12pm
  • Wed, Apr 28 2027, 7pm-8pm
  • Sat, May 1 2027, 1pm-2pm
  • Wed, May 12 2027, 11am-12pm
  • Wed, May 12 2027, 7pm-8pm
  • Sat, May 15 2027, 1pm-2pm
  • Wed, May 26 2027, 11am-12pm
  • Wed, May 26 2027, 7pm-8pm
  • Sat, May 29 2027, 1pm-2pm
  • Wed, Jun 9 2027, 11am-12pm
  • Wed, Jun 9 2027, 7pm-8pm
  • Sat, Jun 12 2027, 1pm-2pm
  • Wed, Jun 23 2027, 11am-12pm
  • Wed, Jun 23 2027, 7pm-8pm
  • Sat, Jun 26 2027, 1pm-2pm
  • Wed, Jul 7 2027, 11am-12pm
  • Wed, Jul 7 2027, 7pm-8pm
  • Sat, Jul 10 2027, 1pm-2pm
  • Wed, Jul 21 2027, 11am-12pm
  • Wed, Jul 21 2027, 7pm-8pm
  • Sat, Jul 24 2027, 1pm-2pm
  • Wed, Aug 4 2027, 11am-12pm
  • Wed, Aug 4 2027, 7pm-8pm
  • Sat, Aug 7 2027, 1pm-2pm
  • Wed, Aug 18 2027, 11am-12pm
  • Wed, Aug 18 2027, 7pm-8pm
  • Sat, Aug 21 2027, 1pm-2pm
  • Wed, Sep 1 2027, 11am-12pm
  • Wed, Sep 1 2027, 7pm-8pm
  • Sat, Sep 4 2027, 1pm-2pm
  • Wed, Sep 15 2027, 11am-12pm
  • Wed, Sep 15 2027, 7pm-8pm
  • Sat, Sep 18 2027, 1pm-2pm
  • Wed, Sep 29 2027, 11am-12pm
  • Wed, Sep 29 2027, 7pm-8pm
  • Sat, Oct 2 2027, 1pm-2pm
  • Wed, Oct 13 2027, 11am-12pm
  • Wed, Oct 13 2027, 7pm-8pm
  • Sat, Oct 16 2027, 1pm-2pm
  • Wed, Oct 27 2027, 11am-12pm
  • Wed, Oct 27 2027, 7pm-8pm
  • Sat, Oct 30 2027, 1pm-2pm
  • Wed, Nov 10 2027, 11am-12pm
  • Wed, Nov 10 2027, 7pm-8pm
  • Sat, Nov 13 2027, 1pm-2pm
  • Wed, Nov 24 2027, 11am-12pm
  • Wed, Nov 24 2027, 7pm-8pm
  • Sat, Nov 27 2027, 1pm-2pm
  • Wed, Dec 8 2027, 11am-12pm
  • Wed, Dec 8 2027, 7pm-8pm
  • Sat, Dec 11 2027, 1pm-2pm
  • Wed, Dec 22 2027, 11am-12pm
  • Wed, Dec 22 2027, 7pm-8pm
  • Sat, Dec 25 2027, 1pm-2pm
What you'll get in your craft kit
  • Watercolor paint set
  • Watercolor brush
  • Watercolor paper
  • Gratitude reflection worksheet
  • Pen
  • Pencil
  • Instruction card
  • Tea bag to enjoy during the workshop
Knowledge required
Beginner-friendly – no artistic experience required.
What you'll need
Please bring a water cup and a paper towel.
If kits are not provided, participants can bring simple supplies such as paper, markers, colored pencils, or paints. The workshop is designed to work with any creative medium.
Add-ons available for this class
  • The Art Therapy Way (Reflective Workbook) ($20)
  • Team Reflection Guide (PDF) ($30)
You can add these when you book (optional).
Suitable for
This class is great for team building and can also be enjoyed on your own.

FAQ

Do I need art experience?
Not at all. This workshop is designed for beginners and focuses on creative reflection rather than artistic skill.
Is this workshop appropriate for corporate teams?
Yes. This workshop is specifically designed to support focus, resilience, and team well-being in professional environments.
Are there optional materials or resources available?
Yes. Teams can optionally add a watercolor art kit for the workshop or a reflective self-care workbook from The Art Therapy Way. A team reflection guide is also available as an add-on to help teams integrate insights and continue the gratitude practice after the session.
Verified reviews


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Your host

The Art Therapy Way
The Art Therapy Way

5.0 (10)
female Women-owned

Hi, I’m Kendyl, an artist, art therapist, and educator exploring creativity as a pathway toward community, self-care, and meaningful experiences.
I offer calming art workshops and restorative pottery classes designed to support creative exploration, community, and art as a self-care outlet.
Workshops are welcoming to both beginners and experienced artists. No prior art experience is needed.
My background includes training in art therapy, and I am passionate about developing creative tools and experiences that support creative exploration in a supportive and accessible format.

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class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production new-york-city New York City NY US new-york-city