Creative Wellness Art Coaching Class

Discover stress relief and self growth through guided art coaching live on Zoom every Friday!


Fridays Art Club
Fridays Art Club
4.9 (34)

1 hour Class size 1 to 50 guests   $50

Grab your favorite mug, find a cozy corner, and get ready to turn your screen time into something that actually fills you up! Creative Wellness Coaching at Friday's Art Club is a guided online coaching experience where art-making, reflective conversation, mindfulness, and practical personal growth tools come together in one welcoming, judgment-free Zoom room. If you've been searching for things to do online that go beyond doomscrolling, or hunting for creative activities that double as real self-care, this is it. And if the word "art" makes you nervous, take a breath: no artistic experience is needed here, ever. This isn't about painting a masterpiece. It's about creating space for yourself, paint, glue, glitter, and all.
Each session is its own little adventure into how to relieve stress, build healthy coping skills, and grow your self-awareness, all through thoughtfully designed projects and guided reflection. You'll explore everyday stress management, navigate life changes with a bit more grace, set meaningful goals, and work on how to gain confidence one brushstroke (or scribble) at a time. Think of it as one of those mindful activities that sneaks up on you in the best way: you came for the art supplies, you leave with tools you'll actually use in real life.
By the time your camera turns off, you'll walk away calmer, more connected, and a little more inspired, with a meaningful piece of artwork in hand and practical techniques tucked in your back pocket. Whether you're craving a creative reset, a soft place to land and reflect, or simply a healthier way to process life's curveballs, Friday's Art Club is the kind of online class that meets you exactly where you are. Come as you are, mess and all. Creativity is the tool; you're the masterpiece in progress!
Please note:
Creative Wellness Coaching is an educational and personal development service. It is not psychotherapy, counseling, licensed mental health treatment, or art therapy. The facilitator does not diagnose or treat mental health conditions, provide psychological services, or offer crisis intervention. Participation does not establish a therapist-client relationship. Individuals experiencing mental health concerns should seek care from a licensed mental health professional.
Create with purpose. Reflect with intention. Grow through creativity!
Knowledge required
All skill levels are welcome!
What to bring
  • Basic art supplies
  • Paper
  • A solid internet connection
  • Coloring and drawing utensils
  • Your creativity!
  • Paint or other mediums not required, but allowed
Suitable for
This class is great for team building and other group events.
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Your teacher

Fridays Art Club
Fridays Art Club

4.9 (34)
female Women-owned

Hello! I am Ash, owner of Fridays Art Club in the small town of New Castle, Colorado. I have always been an artist. It was never a question that I was meant to create! I started my business in April of 2026. I was managing an art studio in a different town through a franchise, and it was very limiting as an artist, so I decided to go out on my own and show what I have to offer and the ideas I have been growing for all artistic (and "non-artistic") people to stretch their brains and create cool stuff they actually LOVE.
I love teaching because people often limit themselves to one way of thinking. I am such a believer in doing things (even if you are not good at it at first). Our brains are a muscle, and we can learn new things every day. It is important to me to structure activities that are good for ALL ages and abilities. Art shouldn't be something unreachable.
I teach at the local college, CMC, as well as at my studio!
Take one of my classes. Allow yourself to be brave and try without knowing the outcome. I strive to help you create something that you can hang up on your wall and be proud of or give as a gift, not throw away or in the closet.
Let's create!

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2026-11-20 15:00:00
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production new-york-city New York City NY US new-york-city