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$44 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates Join waitlist for new dates FAQs Something else
Gift this class See class dates Join waitlist for new dates FAQs Something else
Q: What ages is this class suitable for?
A: Adults & 12+ years. An adult must accompany any attending kids (the adult may observe for free).
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 3 days before the event
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $44 per guest
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Need a thoughtful gift idea?
card_giftcard Gift an experienceDynamic Meditation and Freestyle Embodiment Class
Experience the joy of dynamic meditation and freestyle embodiment in this online energy work class!
ClassBento donates
with every booking to
1.5 hours
1 to 8
(public dates),
5 to 10
(private)
(private events)
$44
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Basic principles of energy work
- How to access higher frequencies by moving up the musical octave
- Using embodiment to feel tense areas in the body (You can also perform energy scanning)
- Coupling visualization and energy work with body movements. Whenever you want to expand or stretch further, we will use energy work to dissolve energetic blockages, which will lead to real-time body realignment
- Ultimately, we’ll have fun and enjoy freestyle dancing together.
- 1-on-1 moments to ask questions in front of the class
- Showcasing your freestyle art individually
- Improvisation exercises to expand your creative territory
- Life-related question discussion time, designed to trigger deeper perspectives and emotions, allowing us to work through them together in class.
celebration
Upcoming dates for Dynamic Meditation and Freestyle Embodiment Class
Times are Los Angeles time. Dates and prices as of 14 Nov 2026, 3:55pm; availability and price are confirmed live when booking on this page.
118 upcoming dates between 17 Nov 2026 and 29 Dec 2027.
- Tue, Nov 17 2026, 9:30am-11am
- Wed, Nov 18 2026, 11am-12:30pm
- Tue, Nov 24 2026, 9:30am-11am
- Wed, Nov 25 2026, 11am-12:30pm
- Tue, Dec 1 2026, 9:30am-11am
- Wed, Dec 2 2026, 11am-12:30pm
- Tue, Dec 8 2026, 9:30am-11am
- Wed, Dec 9 2026, 11am-12:30pm
- Tue, Dec 15 2026, 9:30am-11am
- Wed, Dec 16 2026, 11am-12:30pm
- Tue, Dec 22 2026, 9:30am-11am
- Wed, Dec 23 2026, 11am-12:30pm
- Tue, Dec 29 2026, 9:30am-11am
- Wed, Dec 30 2026, 11am-12:30pm
- Tue, Jan 5 2027, 9:30am-11am
- Wed, Jan 6 2027, 11am-12:30pm
- Tue, Jan 12 2027, 9:30am-11am
- Wed, Jan 13 2027, 11am-12:30pm
- Tue, Jan 19 2027, 9:30am-11am
- Wed, Jan 20 2027, 11am-12:30pm
- Tue, Jan 26 2027, 9:30am-11am
- Wed, Jan 27 2027, 11am-12:30pm
- Tue, Feb 2 2027, 9:30am-11am
- Wed, Feb 3 2027, 11am-12:30pm
- Tue, Feb 9 2027, 9:30am-11am
- Wed, Feb 10 2027, 11am-12:30pm
- Tue, Feb 16 2027, 9:30am-11am
- Wed, Feb 17 2027, 11am-12:30pm
- Tue, Feb 23 2027, 9:30am-11am
- Wed, Feb 24 2027, 11am-12:30pm
- Tue, Mar 2 2027, 9:30am-11am
- Wed, Mar 3 2027, 11am-12:30pm
- Tue, Mar 9 2027, 9:30am-11am
- Wed, Mar 10 2027, 11am-12:30pm
- Tue, Mar 16 2027, 9:30am-11am
- Wed, Mar 17 2027, 11am-12:30pm
- Tue, Mar 23 2027, 9:30am-11am
- Wed, Mar 24 2027, 11am-12:30pm
- Tue, Mar 30 2027, 9:30am-11am
- Wed, Mar 31 2027, 11am-12:30pm
- Tue, Apr 6 2027, 9:30am-11am
- Wed, Apr 7 2027, 11am-12:30pm
- Tue, Apr 13 2027, 9:30am-11am
- Wed, Apr 14 2027, 11am-12:30pm
- Tue, Apr 20 2027, 9:30am-11am
- Wed, Apr 21 2027, 11am-12:30pm
- Tue, Apr 27 2027, 9:30am-11am
- Wed, Apr 28 2027, 11am-12:30pm
- Tue, May 4 2027, 9:30am-11am
- Wed, May 5 2027, 11am-12:30pm
- Tue, May 11 2027, 9:30am-11am
- Wed, May 12 2027, 11am-12:30pm
- Tue, May 18 2027, 9:30am-11am
- Wed, May 19 2027, 11am-12:30pm
- Tue, May 25 2027, 9:30am-11am
- Wed, May 26 2027, 11am-12:30pm
- Tue, Jun 1 2027, 9:30am-11am
- Wed, Jun 2 2027, 11am-12:30pm
- Tue, Jun 8 2027, 9:30am-11am
- Wed, Jun 9 2027, 11am-12:30pm
- Tue, Jun 15 2027, 9:30am-11am
- Wed, Jun 16 2027, 11am-12:30pm
- Tue, Jun 22 2027, 9:30am-11am
- Wed, Jun 23 2027, 11am-12:30pm
- Tue, Jun 29 2027, 9:30am-11am
- Wed, Jun 30 2027, 11am-12:30pm
- Tue, Jul 6 2027, 9:30am-11am
- Wed, Jul 7 2027, 11am-12:30pm
- Tue, Jul 13 2027, 9:30am-11am
- Wed, Jul 14 2027, 11am-12:30pm
- Tue, Jul 20 2027, 9:30am-11am
- Wed, Jul 21 2027, 11am-12:30pm
- Tue, Jul 27 2027, 9:30am-11am
- Wed, Jul 28 2027, 11am-12:30pm
- Tue, Aug 3 2027, 9:30am-11am
- Wed, Aug 4 2027, 11am-12:30pm
- Tue, Aug 10 2027, 9:30am-11am
- Wed, Aug 11 2027, 11am-12:30pm
- Tue, Aug 17 2027, 9:30am-11am
- Wed, Aug 18 2027, 11am-12:30pm
- Tue, Aug 24 2027, 9:30am-11am
- Wed, Aug 25 2027, 11am-12:30pm
- Tue, Aug 31 2027, 9:30am-11am
- Wed, Sep 1 2027, 11am-12:30pm
- Tue, Sep 7 2027, 9:30am-11am
- Wed, Sep 8 2027, 11am-12:30pm
- Tue, Sep 14 2027, 9:30am-11am
- Wed, Sep 15 2027, 11am-12:30pm
- Tue, Sep 21 2027, 9:30am-11am
- Wed, Sep 22 2027, 11am-12:30pm
- Tue, Sep 28 2027, 9:30am-11am
- Wed, Sep 29 2027, 11am-12:30pm
- Tue, Oct 5 2027, 9:30am-11am
- Wed, Oct 6 2027, 11am-12:30pm
- Tue, Oct 12 2027, 9:30am-11am
- Wed, Oct 13 2027, 11am-12:30pm
- Tue, Oct 19 2027, 9:30am-11am
- Wed, Oct 20 2027, 11am-12:30pm
- Tue, Oct 26 2027, 9:30am-11am
- Wed, Oct 27 2027, 11am-12:30pm
- Tue, Nov 2 2027, 9:30am-11am
- Wed, Nov 3 2027, 11am-12:30pm
- Tue, Nov 9 2027, 9:30am-11am
- Wed, Nov 10 2027, 11am-12:30pm
- Tue, Nov 16 2027, 9:30am-11am
- Wed, Nov 17 2027, 11am-12:30pm
- Tue, Nov 23 2027, 9:30am-11am
- Wed, Nov 24 2027, 11am-12:30pm
- Tue, Nov 30 2027, 9:30am-11am
- Wed, Dec 1 2027, 11am-12:30pm
- Tue, Dec 7 2027, 9:30am-11am
- Wed, Dec 8 2027, 11am-12:30pm
- Tue, Dec 14 2027, 9:30am-11am
- Wed, Dec 15 2027, 11am-12:30pm
- Tue, Dec 21 2027, 9:30am-11am
- Wed, Dec 22 2027, 11am-12:30pm
- Tue, Dec 28 2027, 9:30am-11am
- Wed, Dec 29 2027, 11am-12:30pm
See available dates, Request a private class or Gift
See booking options
Knowledge required
Beginner-friendly!
Suitable for
Suitable for adults, and kids (minimum 12 years old).
An adult must accompany any attending kids (the adult may observe for free).
This experience would also be a creative gift for her, gift for mom, Xmas gift or gift for couples.
Your teacher
I am Zukim Cisneros, a mother to all my children, and my passion in life is ensuring your safety and well-being. I have dedicated years to studying, practicing, and performing healing work, both for myself and others. My simple goal has always been to restore balance to our lives.As an Energy-Based Solutions Provider, I specialize in the Mystical Revival Approach, Quantum and Spiritual-Based Practices, and Physical and Mental Embodiment. My work focuses on guiding clients to harness their own energy transmutation skills, empowering them to cultivate the emotional state and balance they seek.
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