Howard 360, body and soul teacher

Howard 360

Howard 360

location_on Near West Side, Chicago

female Women-owned


Hi, I’m Lorie Howard, and I created Howard 360 because I believe everyone deserves practical, honest support on their wellness journey not just the experts and influencers. My journey to launching Howard 360 began as a real-life quest to reclaim my own health, then share what I learned with my family, and eventually open the door for others who wanted something practical, relatable, and sustainable.
For me, it started with my own weight and health struggles. I found myself stuck between what my doctors told me to do and the reality of my daily life. Most medical professionals will give you a long list of “do this, don’t do that, ” but rarely do they help you figure out how to make those changes stick, especially when life gets busy or overwhelming. The truth is, most of us already know what we should do; it’s the “how” that gets us stuck.
That’s exactly why we created Howard 360. We bridge the gap between your doctor’s advice and your everyday routines, helping you turn good intentions into practical, lasting change. Our support is all about improving both your physical and emotional well-being, guiding you toward a truly balanced lifestyle.
The “360” in our name is intentional. My husband Daryl, a therapist and yoga instructor, and I both come from different backgrounds, but we share a passion for helping people reconnect with their well-being in a way that’s more holistic and less intimidating. We’ve seen firsthand how easy it is to get overwhelmed by confusing advice, unrealistic expectations, and the pressure to be “perfect.” Howard 360 is about cutting through that noise.
What makes us different? Howard 360 is rooted in lived experience and professional training, but we never lose sight of the fact that wellness is about people, not perfection. Our workshops are interactive, down-to-earth, and designed so you leave with knowledge you can use right away. My favorite thing is seeing someone realize that living healthier doesn’t have to be complicated or expensive.
I’m proud that Howard 360 is a movement to make health and wellness approachable, honest, and community-driven. If you’re curious about how to make food, movement, and well-being work for you (and not the other way around), I hope you’ll join us.





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