Learn Meditation and Journaling

Practice journaling and meditation in this virtual workshop!



1 hour Class size 5 to 150 guests     $40 ($20 per class surcharge applies for private classes)
Looking to find wholesome, meditative indoor activities to do with your friends, family, or team? This online class is perfect for you!
In this experience, you'll be guided by Nataly Q. who has been a wellness teacher for over five years now. She will help you cultivate a deeper connection with yourself through self-care rituals, meditation, and journaling.
This mindful activity can help you and your loved ones find a moment of peace and incorporate much needed me-time to regain focus and release any unnecessary stagnant energy you may be holding onto. Taking care of your mind, body and soul is a gift we should all give ourselves, and with this virtual experience, you'll be nurturing just that.
The best part? You get to take part from the comfort of your own home.
You will leave this virtual experience feeling relaxed, recharged, and ready to incorporate this practice on your own.
Knowledge required
Perfect for beginners and intermediate.
 
What to bring
  • A journal or something to write in
  • Something to write with
  • Any self-care tools you'd like to incorporate to your experience (palo santo, sage, tea, crystals, etc.)
Suitable for
This class is great for team building and other group events.
Your teacher
Nataly Quintero
Nataly Quintero


Nataly has been providing intentional meditation and journaling workshops for over 5 years now. She is passionate about helping individuals nurture themselves and evolve into the best version of themselves. Her passion for human connection and self-nurturing has allowed her to travel across the U.S. and host these intentional workshops. She wants to break the misconception that self-care, meditation, and expression need to be and look a certain way. She believes that the best way we can each help the world is by taking care of our mental health and she intends to help people do just that through her workshops.
2024-10-11 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city