Midday Yoga Nidra: Deep Rest and Afternoon Energy Reset

A guided lying-down meditation for deep rest, stress relief and better sleep.



30 mins Location Mountain View Experience size 1 to 15 guests   $28

Take a 30-minute pause in the middle of your day for deep rest. Yoga Nidra is a fully supported, lying down guided meditation, led by Chantal Boyer at The Way Home Collective in Mountain View.
You settle onto a mat with blankets and pillows, close your eyes, and simply listen. Chantal guides you through breath, body awareness and gentle visualization, helping your nervous system shift into deep, effortless relaxation. Many people leave feeling profoundly rested, mentally clear and more resilient to daily stress, with a skill for accessing deep rest beyond sleep.
What to expect:
  • A short welcome as you settle in, lying down
  • A guided Yoga Nidra practice, with nothing to do but listen
  • A gentle return to your afternoon, calm and refreshed
About your guide:
Chantal is an Ayurvedic educator and yoga nidra facilitator based on the San Francisco Bay Area peninsula. As a Certified Ayurvedic Health Counselor and Certified Holistic Nutrition Consultant, she weaves science and ancient tradition into simple, nourishing guidance through workshops and restful guided practice.
Perfect for:
  • A Christmas or holiday gift experience (ClassBento gift vouchers make it easy)
  • A quiet, unique date night or day date
  • Team building, a staff wellness break or a private group gathering
  • Stress relief and a nervous system reset in the middle of a busy day
  • Deep rest and better sleep
Private gift or gathering:
Book this as a private experience for a birthday, a holiday gift, a team offsite or any special gathering. It is quiet, memorable and unlike an ordinary night out. We can also design a custom experience for your group, combining tea ceremony, calligraphy, Tai Chi, meditation and sound healing into one session for deep relaxation, nervous system reset and burnout recovery. Send us a request with your group size and preferred date.
Held at The Way Home Collective, a movement, stillness, sound, and art studio in Mountain View.

Upcoming dates for Midday Yoga Nidra: Deep Rest and Afternoon Energy Reset

Times are Los Angeles time. Dates and prices as of 14 Nov 2026, 6:10pm; availability and price are confirmed live when booking on this page.

3 upcoming dates between 19 Nov 2026 and 3 Dec 2026.

  • Thu, Nov 19 2026, 12:15pm-12:45pm
  • Thu, Nov 26 2026, 12:15pm-12:45pm
  • Thu, Dec 3 2026, 12:15pm-12:45pm
What you'll get
A 30-minute guided Yoga Nidra practice for deep rest
Knowledge required
None. All levels welcome, no experience needed
What to bring
Nothing. Mats, blankets and pillows are provided.
Location

Way Home Collective Mountain View, 275 Moffett Blvd, Mountain View, CA

Midday Yoga Nidra: Deep Rest and Afternoon Energy Reset location
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Your host

The Way Home Collective
The Way Home Collective

female Women-owned

The Way Home Collective is a warmly grounded wellness studio nestled in Mountain View, California, offering a meaningful path back to yourself through the timeless practices of Chen Style Tai Chi, sound healing, and meditation! Rooted in ancient wisdom and shaped for modern life, they believe that real wellbeing comes from moving back — from thinking to feeling, from doing to being, from separation to connection.
Whether you're brand new to these practices or deepening a lifelong journey, The Way Home Collective opens its doors to all levels with morning, noon, and evening classes that fit into real life. Their world is one of movement, stillness, sound, and art — a gentle, powerful reminder that no matter how far life takes you, there's always a way home!

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class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production san-jose San Jose CA US san-jose