Mindful Drawing and Meditation Class

Draw, breathe, and let your mind guide your doodling in this virtual mindful drawing and meditation class.



1 hour Class size 10 to 50 guests   $15

Slow down, settle in, and give yourself time to create with this calming online drawing and meditation class. Combining gentle guided meditation with simple, repetitive drawing techniques, this experience is a welcoming way to step away from the noise of the day and reconnect with your creativity.
Begin with a guided meditation to help you arrive in the present moment, then follow along as you explore simple lines, shapes, patterns, textures, and rhythmic marks. You’ll learn approachable Zendoodle-inspired techniques while experimenting freely and allowing your artwork to develop naturally. There’s no need to know what you’ll draw before you begin, and there’s no pressure to create a perfect result.
Explore mindful breathing, repetition, creative intuition, and reflection. You can follow the guidance closely, draw quietly, or let your imagination wander within the structure of the class.
This online art class is open to all skill levels, and no artistic experience is required. Bring paper and a pen or fine-tip marker, and get ready to create at your own pace. Perfect for anyone seeking virtual team activities or mindful experiences, you’ll leave with your own Zendoodle-inspired artwork!
Knowledge required
No experience needed!
What to bring
Paper, pen and anything to color with
Suitable for
This class is great for team building and other group events.
Your teacher

Sarah Lavoie
Sarah Lavoie

female Women-owned

My Creative Becoming
Creativity has been a part of my life for as long as I can remember. I’ve always been someone who needed to make, explore, experiment, and express myself through different creative mediums. Over time, I began to realize that creativity was about so much more than making something beautiful. It could be a way of understanding myself, processing experiences, finding stillness, exploring emotions, and discovering parts of myself I didn’t even know were there.
That realization became the foundation for My Creative Becoming.
My work isn’t centered around one particular craft or medium. I believe creativity is expansive, so my teaching reflects that. I work with a variety of creative practices, including drawing, intuitive art, doodling, pattern work, painting, mixed media, mindfulness-based creativity, meditation, and creative exploration. Sometimes the focus is on learning a particular technique, and sometimes the technique is simply the doorway into something deeper.
That is what I love most about teaching.
I teach because I want to give people opportunities to meet new parts of themselves and reconnect with—and reciprocate with—the parts they may have left behind. We change so much throughout our lives. There are pieces of ourselves we haven’t discovered yet, and there are also pieces of who we once were that can get buried beneath responsibilities, expectations, and everything life asks of us.
Creativity gives us a way to find those pieces again.
I love watching someone begin a creative experience unsure of themselves and gradually become curious. Maybe they discover that they are far more imaginative than they thought. Maybe they reconnect with the part of themselves that loved making things as a child. Maybe they discover a new way of expressing something they couldn’t put into words. Or maybe they simply give themselves permission to play for the first time in years.
There is no requirement to consider yourself an artist to participate in my work. In fact, some of my favorite moments happen when someone tells me, “I’m not creative, ” and then gets completely absorbed in the process.
My own creative journey has taught me that the finished product isn’t always the most important part. Sometimes the real creation is what happens inside of us while we’re creating.
That philosophy is at the heart of My Creative Becoming.
I create and teach experiences that invite people to slow down, explore, play, reflect, and reconnect. I want my classes and workshops to feel like a space where you don’t have to perform, produce, or be perfect. You can simply be curious about yourself and see where the process takes you.
And I’m still doing that myself. I don’t see “becoming” as something we eventually finish. I believe we are continually discovering new parts of ourselves, revisiting old ones, and changing the relationship we have with both.
That is why I chose the name My Creative Becoming.
It isn’t just about becoming a better artist.
It’s about becoming more fully yourself.

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2026-11-20 15:00:00
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production new-york-city New York City NY US new-york-city