Mixed Media Art Therapy Workshop

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Order on or before May 1, for a discounted price of $50 per guest (usually $70).

Self-love and Acceptance Group for Adult Women

Participants:
The group is addressed to meet the needs of women 18+ who suffer from anxiety, depression, mood disorder, self-esteem issues, interpersonal, vocational and personal identity conflicts. Group members will be open to use creativity and the group process to express and challenge barriers to their need for self-love and acceptance.

Group Process:
Our Self-love and Acceptance Women's group will be facilitated by Art Therapy Place group and individual Art Therapist Isabel Beckenstein, MA, LCAT-LP. Isabel's Profile
Through guided art directives and supportive group discussion, the group will examine and express ways to love, honor, and care for themselves. Isabel has tailored a unique series of art directives with a focus on self-love, compassion, acceptance and self-esteem. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques will be incorporated to address mental health needs and engage group members in creative exercises to balance conflicted thoughts, regulate emotions, practice mindfulness, self-soothing and self-validation.


Cost: $300/series
*Participants must attend all groups.*
(Clients can pay-as-they-go at $50/session with a credit card on file)
**Some sliding scale options available on a limited basis.

Dates and Times:
6 Groups
May 1st-June 5th
Wednesdays, 7:00-8:15pm
May 1st, May 8th, May, 15, May 22, May 29 and June 5

Location:
Art Therapy Place
16 Cypress Ave
Brooklyn, NY 11237

Perfect for beginners.
  Art Therapy projects with the theme of self-love and acceptance to help participants use the creative process and supportive group to discussion to challenge negative self-talk, build self-worth, self-validate and validate others, express your strengths, weaknesses and everything in-between. Together, we can practice self-compassion and love, swoop in to provide support for ourselves and others, and learn coping skills to self-soothe and regulate conflicted emotions. Using art of course!
  All art materials included! Bring yourself, open-mindedness and willingness to engage with the art-making process and people with similar goals!