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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
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Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Request a private class
Do I need any experience to join this class?
Not at all. This class is designed specifically for beginners. You will learn the fundamentals step-by-step in a supportive environment where everyone starts at their own level.
Do I need to be strong or in shape to try pole fitness?
No. Many people take their first class with zero experience or upper body strength. You will learn techniques that gradually build strength, confidence, and coordination over time.
What should I wear to class?
Comfortable workout clothing works best. Shorts are recommended because they help with grip on the pole, but beginners are welcome to start with whatever athletic wear they feel comfortable in.
Is this a good activity for birthdays or bachelorette parties?
Yes! Intro classes are a popular option for groups looking for something fun, empowering, and memorable to celebrate together.
What if I’ve never danced before?
That’s perfectly fine. Pole fitness is not about dance experience — it’s about learning movement, building confidence, and having fun trying something new.
Can I come alone or should I bring friends?
Both options are great. Many students come alone and quickly meet new people, while others book the class with friends for a fun and unique group experience.
Is pole fitness intimidating for beginners?
Many people feel nervous before their first class, and that’s completely normal. You will be guided through each movement step-by-step in a welcoming environment where everyone is learning together.
Select a time
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
How can we help?
Q: Do I need any experience to join this class?
Not at all. This class is designed specifically for beginners. You will learn the fundamentals step-by-step in a supportive environment where everyone starts at their own level.
Q: Do I need to be strong or in shape to try pole fitness?
No. Many people take their first class with zero experience or upper body strength. You will learn techniques that gradually build strength, confidence, and coordination over time.
Q: What should I wear to class?
Comfortable workout clothing works best. Shorts are recommended because they help with grip on the pole, but beginners are welcome to start with whatever athletic wear they feel comfortable in.
Q: Is this a good activity for birthdays or bachelorette parties?
Yes! Intro classes are a popular option for groups looking for something fun, empowering, and memorable to celebrate together.
Q: What if I’ve never danced before?
That’s perfectly fine. Pole fitness is not about dance experience — it’s about learning movement, building confidence, and having fun trying something new.
Q: Can I come alone or should I bring friends?
Both options are great. Many students come alone and quickly meet new people, while others book the class with friends for a fun and unique group experience.
Q: Is pole fitness intimidating for beginners?
Many people feel nervous before their first class, and that’s completely normal. You will be guided through each movement step-by-step in a welcoming environment where everyone is learning together.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour - 70 mins, $22 - $28 per guest ($28 per guest when you book for 1+ guests, $22/guest for 5+ guests)
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arrow_right_alt arrow_downwardTimes are New York time. Dates and prices as of 14 Nov 2026, 7:09pm; availability and price are confirmed live when booking on this page.
116 upcoming dates between 20 Nov 2026 and 24 Dec 2027.
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460 North State Road 434, Altamonte Springs, FL and 460 Florida 434, Altamonte Springs, FL (varies by date; click the date selector to see details)
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