Restorative Healing Yoga Class

Release negative emotions and tension with this restorative healing yoga class in San Jose.



2 hours Location Blossom Valley Class size 2 to 15 guests   $20 ($25 per guest when you book for 2+ guests, $20/guest for 2+ guests)
San Jose Activities
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Health & Wellbeing
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Body & Soul
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Yoga Experience Gifts
Restorative Yoga aims to heal your mind, body & soul.
Come.
Learn to be patient with yourself while learning new ways to think about your inner-most bodily systems.
Learn new, positive dialog to have with yourself when you're felling down and life gets tough.
We will integrate sound healing, positive self-talk, breathwork, gentle movement, and yoga asanas into this 2 hour retreat.
This workshop is a retreat inward.
What to expect:
  • The first 15-minutes will be a quick introduction and settling into our bodies.
  • We will check in with ourselves throughout the session.
  • Eyes will be closed for an inward journey to explore ourselves fully, with no self judgements and no competition with others in the room.
  • The sound of gongs, singing bowls, chimes, or tuning forks, will permeate the room intermittently throughout the session, allowing the vibrations to melt away physical stiffness and emotional weight.
  • Guided breathwork and positive affirmations throughout will help you release negativity while manifesting peace, love, and clarity.
  • About 15 minutes from the end of class, we will gently bring you back from wherever you floated off to so you won't feel rushed to leave the studio as you prepare to function for the rest of your day.
This session invites you to unwind fully, restoring balance and harmony within yourself. Perfect for all levels, this class offers a safe, welcoming space to relax, rejuvenate, and simply be. You’ll leave this restorative yoga class feeling lighter, grounded, and centered, carrying that sense of mindfulness with you long after class ends.
What you'll get
The release of emotional and energetic weight
Knowledge required
Perfect for all levels!
What to bring
  • Yoga mat
  • Blanket
  • Pillow
  • Water or tea
Location

A Healing Place - 841 Blossom Hill Road, San Jose, CA

A Healing Place is inside a medical building at 841 Blossom Hill Road Suite 112A in San Jose. We are on the corner of Blossom Hill and Thornwood, which is easily accessible via Santa Teresa Boulevard off hwys 85 & 87.

Restorative Healing Yoga Class location
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Your teacher

A Healing Place
A Healing Place

female Women-owned

I am a former journalist, turned facilitator of healing.
I entered the wellness professional community in 2005 after experiencing my own health issues, as well as watching the people around me navigate the meaning to their own well-being.
After seeking out-of-the-pillbox, down-to-Earth, methods to common and not-so common problems, my journey led me into the realm of cultural, a.k.a "holistic' or "alternative" methods.
From my experience, western medicine tends to mask or slice into the issue where more gentle, less invasive, yet thorough, methods are available to help, as well.
I believe that, together, cultural and western techniques can truly heal us.
That is why I started A Healing Place in 2021. We seek to get to the root of the problem and provide tools that will lead to reaching your health and wellness goals.

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2026-11-20 15:00:00
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production san-jose San Jose CA US san-jose