Sacred Stories Yoga

I didn't come to yoga to become a teacher. I came because I was falling apart.After losing over 90 pounds and crawling out of some genuinely dark years -- trauma, toxic relationships, a nervous system that had forgotten anything other than survival -- yoga was the first thing that actually worked. But the poses were just the beginning. The real shift happened when I found the theology behind the practice. Ancient stories that mapped my own experience back to me with an accuracy that shook me.So I built Sacred Stories Yoga. Hindu theology woven into accessible practice for regular people. I hold a 200hr YTT, 100hr meditation teacher certification, chakra teacher training, Level 1 and 2 sound healer, and ecstatic dance facilitation certifications. I teach at Jiaren Yoga Studio in Santa Clara and run an online sangha.Gen X mom of four boys, married to my favorite person, three cats and an 83-pound German Shepherd-Husky mix named after a space cowboy. I study primary texts, get things wrong publicly, and learn out loud.That's the whole thing!