Somatic Chakra Movement Class

Experience Dance Alchemy trauma informed somatic chakra movement and crystal bowls in Santa Clara!



45 mins Location Santa Clara Class size 1 to 24 (public classes), 2 to 6   $10 - $45 ($10 for Addition children; $45 for Up to 2 adults and 2 children)
San Jose Activities
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Health & Wellbeing
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Body & Soul
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Yoga Experience Gifts
Your body walks into the room carrying more than you realize, and this chakra class in Santa Clara gives it space to finally exhale! You don't need to know how to dance, or have the right moves or body; you just need to show up and let yourself be in mindful activities that meet you where you are!
Dance Alchemy® is a trauma-informed somatic movement experience designed to help you reconnect with your body through music, breath, and intentional movement that supports how to release stress and how to release tension stored over time. There is no choreography or performance, just you, the music, and a shared space of people doing the same brave thing, with mirrors available for you to use however feels right!
You move through all seven chakras from root to crown, combining mindfulness exercises and a chakra class structure that guides you through energy, release, and integration. We close with live crystal singing bowls that help you settle, absorb, and anchor the experience in your nervous system in a grounded way!
Details:
Class meets April 26 at Jiaren Yoga Studio in Santa Clara, CA, for adults and teens 12+ with a parent/guardian, drop-ins welcome

Upcoming dates for Somatic Chakra Movement Class

Times are Los Angeles time. Dates and prices as of 14 Nov 2026, 3:42pm; availability and price are confirmed live when booking on this page.

59 upcoming dates between 19 Nov 2026 and 30 Dec 2027.

  • Thu, Nov 19 2026, 10am-10:45am
  • Thu, Nov 26 2026, 10am-10:45am
  • Thu, Dec 3 2026, 10am-10:45am
  • Thu, Dec 10 2026, 10am-10:45am
  • Thu, Dec 17 2026, 10am-10:45am
  • Thu, Dec 24 2026, 10am-10:45am
  • Thu, Dec 31 2026, 10am-10:45am
  • Thu, Jan 7 2027, 10am-10:45am
  • Thu, Jan 14 2027, 10am-10:45am
  • Thu, Jan 21 2027, 10am-10:45am
  • Thu, Jan 28 2027, 10am-10:45am
  • Thu, Feb 4 2027, 10am-10:45am
  • Thu, Feb 11 2027, 10am-10:45am
  • Thu, Feb 18 2027, 10am-10:45am
  • Thu, Feb 25 2027, 10am-10:45am
  • Thu, Mar 4 2027, 10am-10:45am
  • Thu, Mar 11 2027, 10am-10:45am
  • Thu, Mar 18 2027, 10am-10:45am
  • Thu, Mar 25 2027, 10am-10:45am
  • Thu, Apr 1 2027, 10am-10:45am
  • Thu, Apr 8 2027, 10am-10:45am
  • Thu, Apr 15 2027, 10am-10:45am
  • Thu, Apr 22 2027, 10am-10:45am
  • Thu, Apr 29 2027, 10am-10:45am
  • Thu, May 6 2027, 10am-10:45am
  • Thu, May 13 2027, 10am-10:45am
  • Thu, May 20 2027, 10am-10:45am
  • Thu, May 27 2027, 10am-10:45am
  • Thu, Jun 3 2027, 10am-10:45am
  • Thu, Jun 10 2027, 10am-10:45am
  • Thu, Jun 17 2027, 10am-10:45am
  • Thu, Jun 24 2027, 10am-10:45am
  • Thu, Jul 1 2027, 10am-10:45am
  • Thu, Jul 8 2027, 10am-10:45am
  • Thu, Jul 15 2027, 10am-10:45am
  • Thu, Jul 22 2027, 10am-10:45am
  • Thu, Jul 29 2027, 10am-10:45am
  • Thu, Aug 5 2027, 10am-10:45am
  • Thu, Aug 12 2027, 10am-10:45am
  • Thu, Aug 19 2027, 10am-10:45am
  • Thu, Aug 26 2027, 10am-10:45am
  • Thu, Sep 2 2027, 10am-10:45am
  • Thu, Sep 9 2027, 10am-10:45am
  • Thu, Sep 16 2027, 10am-10:45am
  • Thu, Sep 23 2027, 10am-10:45am
  • Thu, Sep 30 2027, 10am-10:45am
  • Thu, Oct 7 2027, 10am-10:45am
  • Thu, Oct 14 2027, 10am-10:45am
  • Thu, Oct 21 2027, 10am-10:45am
  • Thu, Oct 28 2027, 10am-10:45am
  • Thu, Nov 4 2027, 10am-10:45am
  • Thu, Nov 11 2027, 10am-10:45am
  • Thu, Nov 18 2027, 10am-10:45am
  • Thu, Nov 25 2027, 10am-10:45am
  • Thu, Dec 2 2027, 10am-10:45am
  • Thu, Dec 9 2027, 10am-10:45am
  • Thu, Dec 16 2027, 10am-10:45am
  • Thu, Dec 23 2027, 10am-10:45am
  • Thu, Dec 30 2027, 10am-10:45am
What you'll get
  • Movement through seven chakras from root to crown with energy release through the body!
  • Music breath and intentional movement to release stress, tension, and old patterns
  • Yoga mats are available to rent at the studio
  • Live crystal singing bowls in stillness to help nervous system integration and settling
  • No choreography or performance with shared space for movement and optional use of mirrors
Knowledge required
All skill levels are welcome!
What to bring
  • A yoga mat, a water bottle, and grippy socks if you have them (bare feet are totally fine too)
  • An open mind and enthusiasm to learn
  • A smile!

FAQ

Do I need any dance experience?
Not at all. This class was built for beginners and people who don't consider themselves dancers. If you can breathe and move, you belong here.
Is this class suitable for people with trauma?
Yes. Dance Alchemy® is trauma-informed, meaning the space and guidance are designed with your nervous system in mind. You are always in control of your own movement and experience.
What are the crystal singing bowls for?
We close every class in crown with live crystal singing bowls to help your nervous system integrate the somatic work done during class. Most people find it the most powerful part.
See more FAQs   
What should I wear?
Comfortable clothes you can move freely in. Think loose pants, leggings, or anything you'd wear to a yoga class.
Is parking available?
Yes, Jiaren Yoga Studio has parking available on site. Parking is aslo available on the second floor of the parking garage. ♿️ parking is also available.
Location

Jiaren Yoga Studio - 1171 Homestead Rd #140a, Santa Clara, CA 95050

Jiaren Yoga Studio is located at 1171 Homestead Rd #140a, Santa Clara, CA 95050. We're tucked inside a plaza — look for suite 140a. Street parking and lot parking are both available on site. If you're coming from the highway, we're just a short drive from both 101 and 280, making us easy to reach from across the South Bay. Pro tip: if you park in the back, you can enter through Jiaren's coffee shop — just head to the back of the shop and you'll see our door right there.

Somatic Chakra Movement Class location
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Your teacher

Sacred Stories Yoga
Sacred Stories Yoga

female Women-owned

I didn't come to yoga to become a teacher. I came because I was falling apart.
After losing over 90 pounds and crawling out of some genuinely dark years -- trauma, toxic relationships, a nervous system that had forgotten anything other than survival -- yoga was the first thing that actually worked. But the poses were just the beginning. The real shift happened when I found the theology behind the practice. Ancient stories that mapped my own experience back to me with an accuracy that shook me.
So I built Sacred Stories Yoga. Hindu theology woven into accessible practice for regular people. I hold a 200hr YTT, 100hr meditation teacher certification, chakra teacher training, Level 1 and 2 sound healer, and ecstatic dance facilitation certifications. I teach at Jiaren Yoga Studio in Santa Clara and run an online sangha.
Gen X mom of four boys, married to my favorite person, three cats and an 83-pound German Shepherd-Husky mix named after a space cowboy. I study primary texts, get things wrong publicly, and learn out loud.
That's the whole thing!

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class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production san-jose San Jose CA US san-jose