A Balanced Mindset Through Juggling

Have fun, get moving, try something new with juggling.

Bekka Rose
Bekka Rose
Instagram followers1k

1 hour Class size 6 to 150     label $25 - $350 ($25 per Adult public class, $350 per Group Team Building)
Juggling is not only a fun skill to learn, but it’s also an excellent way to improve coordination, clear your mind, and get moving. This online juggling class will begin with a warm-up to connect the body and brain and help you release tension. Then, through a fun step-by-step process, you will learn the basics of juggling one to three objects and explore cool juggling variations and rhythms. You will be guided through every step of the way by a talented and friendly teacher who has a ton of experience and many tips to share with you.
Looking for a virtual team-building event that will bond your group or a fun group activity for you and your favorite people? Try juggling for a unique idea! Key themes include body awareness, posture, and balance to help with well-being. It even builds grey matter in the brain, which makes it a great workout for your mind.
By the end of this class, you will not only have a groovy new party trick to show off, but you'll also have a mindful hobby to help you relax.
Knowledge required
All experience levels are welcome!
What to bring
  • 3 round objects. Examples: bean bags, hacky sacks, oranges, limes, potatoes, baseballs, tennis balls, or balled-up socks. Please ensure you can comfortably hold two of these objects in one hand.
  • Wear comfortable clothing.
Your teacher
Bekka Rose
Bekka Rose

Instagram followers1k

Bekka Rose is a contemporary circus artist, performer and instructor based in Montreal. Her technique has developed over a lifetime of training, from children’s classes in Vancouver, Canada to residencies in Berlin and Stockholm, to the professional degree program at the Quebec Circus School, from which Bekka graduated in 2013. 
She has performed around the world in productions ranging from stage performances to cabarets to street shows to film and television with companies such as Cirque du Soleil and Cirque Éloize. Some of her favourite contracts include shows at the Haus Ten Bosch theme park in Japan, Ramadan celebrations in Qatar, performances at the Western Australia Circus Festival, and the GOP Variety Cabaret in Germany.
Bekka has been teaching alongside her performing career and loves sharing her passion with others.
2024-08-02 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city