X (Twitter)
5k followers
6k followersverified_user Money-back guarantee
$10 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Nearby stores
Sorry, you just missed it
The date in our email has already been booked. Spots can sell out within minutes of new dates being released, so the best way to get in next time is to book as soon as our email lands.
You're still on the waitlist, so we'll email you as soon as new dates are added.
Request a private class
Pick time(s) that suit you, and ask any questions
reply
We'll respond via email & text message
(with a booking link), usually by the next business day
Timezone: Pacific (PST)
Select a time
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the event
Q: How long does the class run for, and what's the price?
A: 30 mins, $10 per guest
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
done Thanks, we'll be in touch
Need a thoughtful gift idea?
card_giftcard Gift an experienceGentle Morning Stretch and Movement Class
Wake up your body and calm your mind with gentle morning movement online via Zoom!
ClassBento donates
with every booking to
30 mins
5 to 20 guests
$10
What you'll do
Start your day with 30 minutes that give you back to yourself! This isn't a workout that punishes you -- it's a gentle, guided reset for body and mind, live on Zoom every Tuesday and Thursday morning. These morning stretches wake up your body, calm your mind and set a positive tone for your whole day.We stretch, we breathe and we move slowly and intentionally, with no jumping and no pressure. Think of it as gentle stretching exercises paired with mindful breathing. It's a low impact workout that still leaves you feeling lighter, clearer and more grounded. Every move can be softened or deepened to fit your body on the day. A full body stretch helps you shake off the stiffness and quiet the mental noise.Beginners and all levels are welcome, making this a lovely exercise routine for beginners who want something kind and sustainable. Of all the online fitness classes out there, this one feels like a warm hug for your morning. Come as you are, in pajamas with coffee nearby and your camera on or off. All you need is a little space and half an hour, so roll out of bed and let's move!
Read more details
Knowledge required
All skill levels are welcome!
What to bring
- A little space to move
- Your morning coffee!
- Your comfiest pajamas
Suitable for
This class is great for team building
and other group events.
Your teacher
Shilpi Chanda is a life and wellness coach, transformational speaker, and bestselling author whose warmth and resilience light up every room she enters! Based in the Portland, Oregon area and working with clients around the world, she weaves together life coaching, mindfulness, movement, tarot, and corporate wellness into a beautifully holistic approach that meets people exactly where they are. Her journey — marked by major life transitions, health challenges, and profound personal reinvention — is at the heart of everything she offers, giving her work an authenticity that is both grounding and deeply inspiring.Whether she’s leading a workshop, speaking on stage, guiding a one-on-one coaching session, or creating community through events and her show, Shilpi’s mission is the same: to help people cultivate self-love, reduce stress, and align mind, body, and soul so they can step into their fullest, most vibrant selves. She brings the kind of open-hearted energy that makes you feel seen and supported from the very first conversation, and her blend of professional expertise and lived experience creates a truly one-of-a-kind space to grow!
Book on ClassBento and enjoy exclusive perks:
-
Earn loyalty points
-
Money-back guarantee* for peace of mind
-
Local support from our US-based team, rated 5 stars by customers
-
ClassBento donates $1 to NAMI (National Alliance on Mental Illness) with every paid booking
Join waitlist
Get updated when new dates for this class become available.
Unsubscribe any time.
Unsubscribe any time.
E.g. 'Sunday mornings', 'January', etc. We'll still email you about other new dates
Please don't include your contact details in this field
