Hatha Vinyasa Flow Yoga Class for All Levels

Focuses on building strength, flexibility, and body awareness while encouraging a calm and mindful practice.



1 hour Location Santa Clara Class size 1 to 10 guests   $28

This Hatha Vinyasa Flow class combines both traditional styles of yoga. This allows students to draw focus to the breath with every movement (Vinyasa) that then gradually leads to intentional holds (Hatha), bringing awareness to all the detailed biomechanics of the steady posture. This moving meditation brings discipline to both the physical and mental practice. Designed for all levels, the class focuses on building strength, flexibility, and centeredness, woven with learnings of the benefits and yoga philosophy.
About Meera Suresh:
Meera Suresh approaches yoga as both a physical practice and a living philosophy. Her teaching emphasizes building strength, awareness, and clarity while staying connected to yoga’s deeper purpose. In her classes, she weaves together mindful movement, breath, and thoughtfully sequenced postures that invite students to cultivate presence and deepen their practice. Meera completed her 200-hour teacher training in Hatha and Ashtanga yoga in Kerala, India. Her teaching is also deeply influenced by her study of yoga philosophy and more than a decade as a student of Vedanta. She adapts practices to different bodies and experience levels, honoring the belief that yoga is personal and evolves uniquely for each practitioner. For Meera, yoga is a gift that continues to unfold, supporting her spiritual journey and personal growth both mentally and physically. She hopes to share this evolving practice with her students and create a space where they can explore their own path through yoga.

Upcoming dates for Hatha Vinyasa Flow Yoga Class for All Levels

Times are Los Angeles time. Dates and prices as of 14 Nov 2026, 4:51pm; availability and price are confirmed live when booking on this page.

59 upcoming dates between 19 Nov 2026 and 30 Dec 2027.

  • Thu, Nov 19 2026, 6pm-7pm
  • Thu, Nov 26 2026, 6pm-7pm
  • Thu, Dec 3 2026, 6pm-7pm
  • Thu, Dec 10 2026, 6pm-7pm
  • Thu, Dec 17 2026, 6pm-7pm
  • Thu, Dec 24 2026, 6pm-7pm
  • Thu, Dec 31 2026, 6pm-7pm
  • Thu, Jan 7 2027, 6pm-7pm
  • Thu, Jan 14 2027, 6pm-7pm
  • Thu, Jan 21 2027, 6pm-7pm
  • Thu, Jan 28 2027, 6pm-7pm
  • Thu, Feb 4 2027, 6pm-7pm
  • Thu, Feb 11 2027, 6pm-7pm
  • Thu, Feb 18 2027, 6pm-7pm
  • Thu, Feb 25 2027, 6pm-7pm
  • Thu, Mar 4 2027, 6pm-7pm
  • Thu, Mar 11 2027, 6pm-7pm
  • Thu, Mar 18 2027, 6pm-7pm
  • Thu, Mar 25 2027, 6pm-7pm
  • Thu, Apr 1 2027, 6pm-7pm
  • Thu, Apr 8 2027, 6pm-7pm
  • Thu, Apr 15 2027, 6pm-7pm
  • Thu, Apr 22 2027, 6pm-7pm
  • Thu, Apr 29 2027, 6pm-7pm
  • Thu, May 6 2027, 6pm-7pm
  • Thu, May 13 2027, 6pm-7pm
  • Thu, May 20 2027, 6pm-7pm
  • Thu, May 27 2027, 6pm-7pm
  • Thu, Jun 3 2027, 6pm-7pm
  • Thu, Jun 10 2027, 6pm-7pm
  • Thu, Jun 17 2027, 6pm-7pm
  • Thu, Jun 24 2027, 6pm-7pm
  • Thu, Jul 1 2027, 6pm-7pm
  • Thu, Jul 8 2027, 6pm-7pm
  • Thu, Jul 15 2027, 6pm-7pm
  • Thu, Jul 22 2027, 6pm-7pm
  • Thu, Jul 29 2027, 6pm-7pm
  • Thu, Aug 5 2027, 6pm-7pm
  • Thu, Aug 12 2027, 6pm-7pm
  • Thu, Aug 19 2027, 6pm-7pm
  • Thu, Aug 26 2027, 6pm-7pm
  • Thu, Sep 2 2027, 6pm-7pm
  • Thu, Sep 9 2027, 6pm-7pm
  • Thu, Sep 16 2027, 6pm-7pm
  • Thu, Sep 23 2027, 6pm-7pm
  • Thu, Sep 30 2027, 6pm-7pm
  • Thu, Oct 7 2027, 6pm-7pm
  • Thu, Oct 14 2027, 6pm-7pm
  • Thu, Oct 21 2027, 6pm-7pm
  • Thu, Oct 28 2027, 6pm-7pm
  • Thu, Nov 4 2027, 6pm-7pm
  • Thu, Nov 11 2027, 6pm-7pm
  • Thu, Nov 18 2027, 6pm-7pm
  • Thu, Nov 25 2027, 6pm-7pm
  • Thu, Dec 2 2027, 6pm-7pm
  • Thu, Dec 9 2027, 6pm-7pm
  • Thu, Dec 16 2027, 6pm-7pm
  • Thu, Dec 23 2027, 6pm-7pm
  • Thu, Dec 30 2027, 6pm-7pm
Knowledge required
Beginner level
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Hatha Vinyasa Flow Yoga Class for All Levels location
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Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (7)

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

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class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production san-jose San Jose CA US san-jose