Herb Planting Team Wellness Workshop

Grow connection in Dallas with a hands on herb and breathwork team wellness class!



1.5 hours Location Comes to you Class size 20 to 75 guests   $65

Take a deep breath -- this is team building that actually feels good! This workshop is a 90-minute, hands-on corporate wellness activity in Dallas that helps you slow down, reconnect, and leave feeling lighter, calmer, and genuinely closer to your team. You’ll step away from the usual grind and into a grounding experience that blends guided breathwork, thoughtful conversation, and a collaborative herb planting activity that’s equal parts soothing and fun.
You’ll learn the basics of how to grow herbs and how to plant herbs in a way that feels approachable, not intimidating. With gentle guidance, you’ll build your own herb grow bag using live plants, soil, and simple care tips -- yes, you’ll walk away knowing how to plant plants and keep them thriving. Along the way, you’ll explore stress, focus, and belonging through an easy, welcoming lens, plus pick up a practical 60-second desk reset you can use on real workdays!
Designed to be inclusive and beginner-friendly, this experience prioritizes comfort over performance and connection over pressure. It’s one of those team building activities that meets you where you are and grows from there. If you’re searching for meaningful gardening classes, memorable things to do in Dallas, or a refreshing way to support employee wellness, this workshop plants the perfect seed!
Details:
  • Duration: 90 minutes
  • Format: Interactive, hands-on, and reflective
  • Skill Level: Beginner-friendly (no green thumb needed)
  • Takeaway: A planted herb grow bag + practical wellness tools
What you'll get
  • A planted herb grow bag to take home!
  • Two live herb plants
  • Simple herb care instructions
  • A 60-second wellness reset routine for everyday use
  • Practical tools for stress relief and mental clarity
  • A simple “60-second desk reset” routine for real workdays
Knowledge required
All skill levels are welcome!
What to bring
  • Yourself (All materials and supplies are provided)!
  • Comfortable clothing is recommended
  • Enthusiasm to participate in light, hands-on planting
Suitable for

FAQ

Is this a therapy or counseling session?
No. This experience is not therapy or counseling. It is a guided wellness and team-building workshop focused on stress awareness, grounding practices, and connection through a hands-on garden activity.
Do I need gardening experience to attend?
Not at all. This workshop is designed to be beginner-friendly. All planting steps are guided, and no prior gardening knowledge is required.
Will I get dirty during the class?
You’ll work with soil, but it’s minimal and manageable. Wipes are provided, and we recommend wearing comfortable clothing you don’t mind getting a little dusty.
See more FAQs   
What if I’ve never done breathwork or wellness activities before?
That’s completely okay. All breath and grounding exercises are simple, optional, and guided at an accessible pace. You’re always encouraged to participate at your own comfort level.
Is this experience physically demanding?
No. Activities are gentle and suitable for most physical abilities. The workshop focuses on seated, hands-on activities and light movement only.
Can I take my herb grow bag home the same day?
Yes. You’ll leave with your planted herb grow bag and care instructions so you can continue growing it at home or at your desk.
Is sharing personal information required?
No. All sharing is optional. This experience is designed to foster connection without pressure or oversharing.
Is this event appropriate for corporate teams?
Yes. This workshop was specifically designed for corporate teams, wellness initiatives, and professional environments.
Location

Your teacher can travel within 60 miles of Dallas, to a venue of your choice.

Herb Planting Team Wellness Workshop location
Your teacher

Urban Dallas Farm
Urban Dallas Farm


At Urban Dallas Farm, we believe farming is more than growing food -- it’s about cultivating community, resilience, and connection to the land. Our farm is home to a diverse family of animals, vibrant gardens, and hands-on learning spaces where people of all ages can rediscover the value of sustainable living. From goats, pigs, chickens, rabbits, ducks, and peacocks to flourishing food forests and pollinator gardens, every corner of our farm is designed to teach, inspire, and nourish.
As the community-facing hub of our nonprofit SEED (Sustainable Education & Empowerment through Development), Urban Dallas Farm is where our mission comes to life. SEED is dedicated to educating, empowering, and equipping communities through sustainable farming, food access, conservation, and cultural engagement. Through youth programs, workshops, summer camps, and community events, we provide the tools and knowledge needed to achieve food sovereignty and holistic wellness.
Together, Urban Dallas Farm and SEED are planting more than crops -- we’re planting hope, skills, and opportunities for a stronger, healthier future. Whether you’re here to learn, volunteer, or simply enjoy the beauty of the farm, you’re part of a movement rooted in community and grown for life.

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2026-11-20 15:00:00
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production dallas Dallas TX US dallas