Sound Healing and Meditation Experience

Feel relaxed and rejuvenated with this sound meditation experience in NYC.



1 hour Class size 1 to 8 (public classes), 5 to 40

label $65 - $125 ($125 per guest when you book for 1+ guests, $65 for 10+ guests. $450 per class surcharge applies for private classes)

Looking for ways to decompress and keep stress at bay? Wear your comfy clothes, keep an open mind, and listen to the relaxing sounds of this unique meditative experience.

We will start with a deep breathing exercise to relax your body and mind. After that, the experience will offer a deep meditation through sound that unlocks unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living, our nervous and adrenal systems are given an opportunity to recuperate.

Gong meditations, a type of sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds that can be directly felt by those experiencing it. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.

The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.

Travel Surcharge:

  • $350 due to transport of heavy equipment that is necessary.



Knowledge required
Beginner-friendly
 
What you'll get
Herbal tea
 
What to bring
No requirements
 
Suitable for

Suitable for adults, and kids (minimum 7 years old). An adult must accompany any attending kids. The adult may observe at the class for free.

This would also be a lovely gift for her, gift for mom or Father's Day gift.


Soul Through Sound is fully vaccinated against COVID-19, and adheres to COVID-19 government guidelines.

Location

Gateway, 375 South End Avenue Apt 24C - 375 South End Avenue, New York, NY

Your teacher can also travel within 100 miles of New York for private classes

Your teacher

Franck Raharinosy is an Intuitive Sound Practitioner and co-founder of the ping-pong social clubs, SPIN. His personal experience with sound showed him the power of slowing down, being more present and feeling grounded. The transformation that occurred made him want to study and practice this healing modality and share it as a gift with his friends, family, work team and people in need. He has been guiding Sound Meditations since early 2016 and worked with over 1000 clients: in private, family, group and corporate settings. Franck is continuously working with various companies and organizations including Equinox, NeueHouse, Airbnb, The National Arts Club, Tibet House US. His natural compassionate, caring and warm energy makes him an amazing space holder and a beautiful person to be around.

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