Sound Healing and Meditation Experience

Feel relaxed and rejuvenated with this sound meditation experience in NYC.



1 hour Location Comes to you Experience size 1 to 8 (public classes), 5 to 40   $90 - $200 ($200 per guest when you book for 1+ guests, $90/guest for 10+ guests. $375 per class surcharge applies for private classes)

Looking for ways to decompress and keep stress at bay? Wear your comfy clothes, keep an open mind, and listen to the relaxing sounds of this unique meditative experience.
We will start with a deep breathing exercise to relax your body and mind. After that, the experience will offer a deep meditation through sound that unlocks unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living, our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds that can be directly felt by those experiencing it. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Travel Surcharge:
$350 due to transport of heavy equipment that is necessary.

Upcoming dates for Sound Healing and Meditation Experience

Times are New York time. Dates and prices as of 14 Nov 2026, 8:31pm; availability and price are confirmed live when booking on this page.

818 upcoming dates between 16 Nov 2026 and 31 Dec 2027.

  • Mon, Nov 16 2026, 10am-11am
  • Mon, Nov 16 2026, 6pm-7pm
  • Tue, Nov 17 2026, 10am-11am
  • Tue, Nov 17 2026, 6pm-7pm
  • Wed, Nov 18 2026, 10am-11am
  • Wed, Nov 18 2026, 6pm-7pm
  • Thu, Nov 19 2026, 10am-11am
  • Thu, Nov 19 2026, 6pm-7pm
  • Fri, Nov 20 2026, 10am-11am
  • Fri, Nov 20 2026, 6pm-7pm
  • Sat, Nov 21 2026, 10am-11am
  • Sat, Nov 21 2026, 6pm-7pm
  • Sun, Nov 22 2026, 10am-11am
  • Sun, Nov 22 2026, 6pm-7pm
  • Mon, Nov 23 2026, 10am-11am
  • Mon, Nov 23 2026, 6pm-7pm
  • Tue, Nov 24 2026, 10am-11am
  • Tue, Nov 24 2026, 6pm-7pm
  • Wed, Nov 25 2026, 10am-11am
  • Wed, Nov 25 2026, 6pm-7pm
  • Thu, Nov 26 2026, 10am-11am
  • Thu, Nov 26 2026, 6pm-7pm
  • Fri, Nov 27 2026, 10am-11am
  • Fri, Nov 27 2026, 6pm-7pm
  • Sat, Nov 28 2026, 10am-11am
  • Sat, Nov 28 2026, 6pm-7pm
  • Sun, Nov 29 2026, 10am-11am
  • Sun, Nov 29 2026, 6pm-7pm
  • Mon, Nov 30 2026, 10am-11am
  • Mon, Nov 30 2026, 6pm-7pm
  • Tue, Dec 1 2026, 10am-11am
  • Tue, Dec 1 2026, 6pm-7pm
  • Wed, Dec 2 2026, 10am-11am
  • Wed, Dec 2 2026, 6pm-7pm
  • Thu, Dec 3 2026, 10am-11am
  • Thu, Dec 3 2026, 6pm-7pm
  • Fri, Dec 4 2026, 10am-11am
  • Fri, Dec 4 2026, 6pm-7pm
  • Sat, Dec 5 2026, 10am-11am
  • Sat, Dec 5 2026, 6pm-7pm
  • Sun, Dec 6 2026, 10am-11am
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  • Mon, Dec 7 2026, 10am-11am
  • Mon, Dec 7 2026, 6pm-7pm
  • Tue, Dec 8 2026, 10am-11am
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  • Wed, Dec 9 2026, 10am-11am
  • Wed, Dec 9 2026, 6pm-7pm
  • Thu, Dec 10 2026, 10am-11am
  • Thu, Dec 10 2026, 6pm-7pm
  • Fri, Dec 11 2026, 10am-11am
  • Fri, Dec 11 2026, 6pm-7pm
  • Sat, Dec 12 2026, 10am-11am
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  • Sun, Dec 13 2026, 10am-11am
  • Sun, Dec 13 2026, 6pm-7pm
  • Mon, Dec 14 2026, 10am-11am
  • Mon, Dec 14 2026, 6pm-7pm
  • Tue, Dec 15 2026, 10am-11am
  • Tue, Dec 15 2026, 6pm-7pm
  • Wed, Dec 16 2026, 10am-11am
  • Wed, Dec 16 2026, 6pm-7pm
  • Thu, Dec 17 2026, 10am-11am
  • Thu, Dec 17 2026, 6pm-7pm
  • Fri, Dec 18 2026, 10am-11am
  • Fri, Dec 18 2026, 6pm-7pm
  • Sat, Dec 19 2026, 10am-11am
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  • Sun, Dec 20 2026, 10am-11am
  • Sun, Dec 20 2026, 6pm-7pm
  • Mon, Dec 21 2026, 10am-11am
  • Mon, Dec 21 2026, 6pm-7pm
  • Tue, Dec 22 2026, 10am-11am
  • Tue, Dec 22 2026, 6pm-7pm
  • Wed, Dec 23 2026, 10am-11am
  • Wed, Dec 23 2026, 6pm-7pm
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  • Fri, Dec 25 2026, 10am-11am
  • Fri, Dec 25 2026, 6pm-7pm
  • Sat, Dec 26 2026, 10am-11am
  • Sat, Dec 26 2026, 6pm-7pm
  • Sun, Dec 27 2026, 10am-11am
  • Sun, Dec 27 2026, 6pm-7pm
  • Mon, Dec 28 2026, 10am-11am
  • Mon, Dec 28 2026, 6pm-7pm
  • Tue, Dec 29 2026, 10am-11am
  • Tue, Dec 29 2026, 6pm-7pm
  • Wed, Dec 30 2026, 10am-11am
  • Wed, Dec 30 2026, 6pm-7pm
  • Sat, Jan 2 2027, 10am-11am
  • Sat, Jan 2 2027, 6pm-7pm
  • Sun, Jan 3 2027, 10am-11am
  • Sun, Jan 3 2027, 6pm-7pm
  • Mon, Jan 4 2027, 10am-11am
  • Mon, Jan 4 2027, 6pm-7pm
  • Tue, Jan 5 2027, 10am-11am
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  • Fri, Jan 8 2027, 6pm-7pm
  • Sat, Jan 9 2027, 10am-11am
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  • Sun, Jan 10 2027, 10am-11am
  • Sun, Jan 10 2027, 6pm-7pm
  • Mon, Jan 11 2027, 10am-11am
  • Mon, Jan 11 2027, 6pm-7pm
  • Tue, Jan 12 2027, 10am-11am
  • Tue, Jan 12 2027, 6pm-7pm
  • Wed, Jan 13 2027, 10am-11am
  • Wed, Jan 13 2027, 6pm-7pm
  • Thu, Jan 14 2027, 10am-11am
  • Thu, Jan 14 2027, 6pm-7pm
  • Fri, Jan 15 2027, 10am-11am
  • Fri, Jan 15 2027, 6pm-7pm
  • Sat, Jan 16 2027, 10am-11am
  • Sat, Jan 16 2027, 6pm-7pm
  • Sun, Jan 17 2027, 10am-11am
  • Sun, Jan 17 2027, 6pm-7pm
  • Mon, Jan 18 2027, 10am-11am
  • Mon, Jan 18 2027, 6pm-7pm
  • Tue, Jan 19 2027, 10am-11am
  • Tue, Jan 19 2027, 6pm-7pm
  • Wed, Jan 20 2027, 10am-11am
  • Wed, Jan 20 2027, 6pm-7pm
  • Thu, Jan 21 2027, 10am-11am
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  • Fri, Jan 22 2027, 10am-11am
  • Fri, Jan 22 2027, 6pm-7pm
  • Sat, Jan 23 2027, 10am-11am
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  • Tue, Jan 26 2027, 10am-11am
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  • Wed, Jan 27 2027, 10am-11am
  • Wed, Jan 27 2027, 6pm-7pm
  • Thu, Jan 28 2027, 10am-11am
  • Thu, Jan 28 2027, 6pm-7pm
  • Fri, Jan 29 2027, 10am-11am
  • Fri, Jan 29 2027, 6pm-7pm
  • Sat, Jan 30 2027, 10am-11am
  • Sat, Jan 30 2027, 6pm-7pm
  • Sun, Jan 31 2027, 10am-11am
  • Sun, Jan 31 2027, 6pm-7pm
  • Mon, Feb 1 2027, 10am-11am
  • Mon, Feb 1 2027, 6pm-7pm
  • Tue, Feb 2 2027, 10am-11am
  • Tue, Feb 2 2027, 6pm-7pm
  • Wed, Feb 3 2027, 10am-11am
  • Wed, Feb 3 2027, 6pm-7pm
  • Thu, Feb 4 2027, 10am-11am
  • Thu, Feb 4 2027, 6pm-7pm
  • Fri, Feb 5 2027, 10am-11am
  • Fri, Feb 5 2027, 6pm-7pm
  • Sat, Feb 6 2027, 10am-11am
  • Sat, Feb 6 2027, 6pm-7pm
  • Sun, Feb 7 2027, 10am-11am
  • Sun, Feb 7 2027, 6pm-7pm
  • Mon, Feb 8 2027, 10am-11am
  • Mon, Feb 8 2027, 6pm-7pm
  • Tue, Feb 9 2027, 10am-11am
  • Tue, Feb 9 2027, 6pm-7pm
  • Wed, Feb 10 2027, 10am-11am
  • Wed, Feb 10 2027, 6pm-7pm
  • Thu, Feb 11 2027, 10am-11am
  • Thu, Feb 11 2027, 6pm-7pm
  • Fri, Feb 12 2027, 10am-11am
  • Fri, Feb 12 2027, 6pm-7pm
  • Sat, Feb 13 2027, 10am-11am
  • Sat, Feb 13 2027, 6pm-7pm
  • Sun, Feb 14 2027, 10am-11am
  • Sun, Feb 14 2027, 6pm-7pm
  • Mon, Feb 15 2027, 10am-11am
  • Mon, Feb 15 2027, 6pm-7pm
  • Tue, Feb 16 2027, 10am-11am
  • Tue, Feb 16 2027, 6pm-7pm
  • Wed, Feb 17 2027, 10am-11am
  • Wed, Feb 17 2027, 6pm-7pm
  • Thu, Feb 18 2027, 10am-11am
  • Thu, Feb 18 2027, 6pm-7pm
  • Fri, Feb 19 2027, 10am-11am
  • Fri, Feb 19 2027, 6pm-7pm
  • Sat, Feb 20 2027, 10am-11am
  • Sat, Feb 20 2027, 6pm-7pm
  • Sun, Feb 21 2027, 10am-11am
  • Sun, Feb 21 2027, 6pm-7pm
  • Mon, Feb 22 2027, 10am-11am
  • Mon, Feb 22 2027, 6pm-7pm
  • Tue, Feb 23 2027, 10am-11am
  • Tue, Feb 23 2027, 6pm-7pm
  • Wed, Feb 24 2027, 10am-11am
  • Wed, Feb 24 2027, 6pm-7pm
  • Thu, Feb 25 2027, 10am-11am
  • Thu, Feb 25 2027, 6pm-7pm

Plus 618 more dates after these. See and book every date at https://classbento.com/sound-healing-and-meditation-experience-new-york-city

  • February 2027: 6 more dates
  • March 2027: 62 more dates
  • April 2027: 60 more dates
  • May 2027: 62 more dates
  • June 2027: 60 more dates
  • July 2027: 62 more dates
  • August 2027: 62 more dates
  • September 2027: 60 more dates
  • October 2027: 62 more dates
  • November 2027: 60 more dates
  • December 2027: 62 more dates
What you'll get
Herbal tea
Knowledge required
Beginner-friendly
What to bring
No requirements
Suitable for

Suitable for adults, and kids (minimum 7 years old).

An adult must accompany any attending kids (the adult may observe for free).

This experience would also be a fun gift for her, gift for mom, Xmas gift or gift for couples.

Location

Your host can travel within 100 miles of East Village, to a venue of your choice.

Sound Healing and Meditation Experience location
Verified reviews

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Recent reviews of Sound Healing and Meditation Experience

  • 5/5 from Adi Burrack, attended Jul 2023: I had a great experience! Was very relaxing and calm. Would definitely recommend to anyone!
Your host

Soul Through Sound
Soul Through Sound

5.0 (1)

Franck Raharinosy is an energy shifter, spiritual sound therapist, community curator, guide, space holder and co-founder of the ping-pong social clubs, SPIN. Franck is the creator of Equinox Sonic Meditation, a class now available a few times a week at over 100 clubs worldwide. His personal experience with sound showed him the power of slowing down, being more present and feeling grounded. The transformation that occurred made him want to study and practice this healing modality and share it as a gift with his friends, family, work team and people in need. He has been guiding sound meditations for a decade in private, family, group and corporate settings. With backgrounds in competitive sport, spiritual healing, psychological acting study, somatics, and ancestral work, Franck draw from decades of experience in both performance and presence — including influences from Internal Family Systems (IFS), the Hoffman Process, Dr. Jim Loehr’s Mental Toughness program, and ceremonial practices. Franck is continuously working with various companies and organizations including Tibet House US, Equinox, Habitas, American Express, The National Arts Club, Ronald McDonald House, to help people reconnect to their hearts and feel safe through guided discovery healing journeys. His natural compassionate, caring, playful and warm energy makes him an amazing space holder and a beautiful person to be around.

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class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production new-york-city New York City NY US new-york-city