5 Activities for Team Building in NYC to Boost Wellness

5 Activities for Team Building in NYC to Boost Wellness


By Kiana Pontrelli

In bustling New York City, finding ways to lower stress and boost wellness among your team can make all the difference in creating a healthy work environment. Boost team spirit and bring some creativity to your next corporate event with one of these team-building activities in NYC. 

Our creative workshops and experiences promote creativity and positivity, providing the ideal environment for some R&R with your team. Whether you want to unwind with an outdoor painting class or throw down on the pottery wheel, there is something for every team. Whether you're in Manhattan, Brooklyn, Queens, or a remote team, here are some of the best wellness-boosting workshops in NYC that will help refocus and inspire your team!

1. Get energized with NYC cooking classes

A group of six students wearing aprons in a pizza making class sit around a table with six handmade pizzas in front of them.

Cooking classes are a fantastic way to promote teamwork and wellness. New York City is home to a wide range of culinary schools and workshops where your team can learn to prepare healthy and delicious meals together. These classes not only encourage collaboration but also teach valuable nutrition tips that can be incorporated into daily life, promoting overall well-being. 

Plus, sharing a meal at the end of the class is a wonderful opportunity for team members to connect and unwind. The energetic shared experience will allow the conversation to flow easily at the dinner table! 

Add an interactive twist to your next pizza party with this handmade pizza-making class in East Village! This class is perfect for team-building activities in NYC, where everyone will be able to customize their own pizzas.

2. Learn art in Central Park

A painting instructor sitting outside on a picnic blanket shows the class her notebook that features various watercolor painted strokes.

For many, simply getting outside can bring a breath of fresh air to your day. Leave the office for a couple of hours and enjoy a relaxing painting lesson in Central Park. These beginner-friendly painting classes in NYC will put everyone at ease. 

Relax with a watercolor painting class, get social at a paint-and-sip party, or try a trending painting style in a textured art class. If you rather create indoors, we offer plenty of paint-and-sip classes hosted in vibrant creative spaces across NYC or the teacher can travel to you with all of the materials provided.

3. Unwind with a pottery workshop

A smiling pottery student sits at a potter's wheel and uses both hands to shape the bowl, as her pottery instructor kneels beside her smiling.

Pottery classes in NYC offer a hands-on way to reduce stress and foster creativity. We offer team-building pottery workshops where your team can learn the basics of pottery-making in just one lesson. Try wheel throwing for a creative adventure or relax with a slow-paced hand-building or ceramic painting class. 

Working with clay can be incredibly therapeutic. Think of your ball of clay as a stress ball! This medium invites you to let loose, step out of your comfort zone, and even get a little messy, which are all things you might avoid in your everyday life. Plus, team members get to take home their creations, serving as a tangible reminder of the experience.

In this pottery class, you will start class with a guided meditation. Find your center and set your intentions before a peaceful pottery lesson. This meditation will hopefully help you find inspiration in your work and connect with your coworkers with a more open mind. 

4. Experience aromatherapy in a candle-making class

A student in a candle making class, uses a dropper to suction an essential oil. Candle making supplies including other essential oils, glass jars, and paper cups sit on the table.

Explore aromatherapy with your team in an NYC candle-making workshop. In these workshops, you will create a custom scent using essential oils to include in your handmade candle. 

Essential oils are known to have properties to enhance or change your mood. From a relaxing lavender to a mood-boosting lemon, you can find the perfect blend for you. Each team member will create their own scent, which also makes a fantastic way to learn more about each other. 

The process of candle making can also help you feel more relaxed, from the peaceful environment to the warm and slow pour of melted wax. These workshops can be held in various locations across the NYC Burroughs, providing a sensory experience that can help reduce stress and improve overall well-being.

5. Connect with nature in a terrarium class

Three smiling students are sat at a table in a terrarium workshop. In front of them are bowls of soil, moss, and dirt. One student sprinkles dirt into her terrarium jar and another student holds her glass jar with both hands.

Bring some greenery to your space with a terrarium workshop in NYC! Plants can boost your well-being for a number of reasons. First, they can bring clean air into your home– literally! Second, the act of taking care of a living thing can bring you happiness and fulfillment! There are so many more reasons and you can learn more in one of these engaging workshops. 

Even the act of building a terrarium can bring you a little slice of peace! You’ll learn how to layer rocks, soil, and moss for optimal growth. Using miniature shovels and rakes, you’ll landscape your tiny garden into your own oasis. Your team can bring your terrariums back to the office and brighten the space with inspiring and tranquil plant life! 

In the fast-paced environment of the city, prioritizing your team's wellness is crucial. By incorporating these wellness-boosting NYC team-building activities, you can help your team manage stress, foster stronger relationships, and enhance their overall well-being. From candle making in Queens to cooking classes in Manhattan, we offer a diverse range of activities that can be tailored to suit any team's needs. Embrace these opportunities to create a happier, healthier, and more cohesive work environment!





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