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$38 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $500. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 2 hours 15 mins, $38 per guest
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Need a thoughtful gift idea?
card_giftcard Gift an experienceForest Bathing Nature-Based Meditation Class
Enjoy an experience where mindfulness meets nature in this Los Angeles workshop.
ClassBento donates
with every booking to
2 hours 15 mins
Glendale
10 to 20 guests
$38
What you'll do
Embark on a transformative experience with an introduction to Forest Bathing Nature-Based Meditation in Los Angeles that explores the relaxing and healing practice of forest bathing.In this immersive workshop, you will learn how to practice forest bathing, also known as Shinrin-yoku, to reconnect with nature and unwind from the stresses of daily life. Perfect for beginners, you will discover a brief history of forest bathing and "invitations" for mindfulness in nature. Led by a knowledgeable instructor, you will engage in nature-based meditation and mindfulness activities surrounded by the therapeutic benefits of trees. This immersive experience may reduce stress, lower blood pressure, boost immunity, and improve mood. By the end of the class, you will leave the beautiful canopy of mature oak trees with a newfound sense of peace and connection to the natural world. If you're looking for mindful, relaxing, or grounding activities, this forest bathing class will be a delight.
What you'll get
Intro to forest bathing and meditation.
Read more details
Knowledge required
Beginner-friendly.
Location
Glendale, CA
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Your teacher
Madelyne works as a meditation teacher and Trained Mindfulness Facilitator from the UCLA Mindful Awareness Research Center (MARC). She also works as a Certified Sylvotherapist, specializing in forest therapy and nature-based meditation. Her work includes leading community and parent groups, working with teens, facilitating workplace mindfulness, and offering private sessions, with a focus on secular mindfulness and Insight Meditation. She also works as a Retreat Manager at The Big Bear Retreat Center in Big Bear, CA.One of her favorite offerings is Forest Bathing, where mindfulness meets nature for a guided and grounded nature immersion. Secular mindfulness is a modern movement backed by science and rooted in ancient wisdom. Through meditation and other practices, it improves focus, stress resiliency, physical health, and personal well-being. These benefits are available to anyone looking to use mindfulness as a powerful tool for well-being in communities, schools, healthcare, the workplace, and our personal lives.
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Money-back guarantee* for peace of mind
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Local support from our US-based team, rated 5 stars by customers
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ClassBento donates $1 to NAMI (National Alliance on Mental Illness) with every paid booking
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