Private Yoga Session – Trauma-Informed, Personalized Practice (St

Your body. Your pace. Your practice.



50 mins Location West San Jose Experience size 1 on 1   $75

Your space, your practice — I come to you

Your Space, Your Practice — I Come to You

Prefer your backyard, a local park, or your living room? I travel to you. Mobile sessions are available throughout the South Bay — same trauma-informed, fully personalized practice, just in a space that already feels like yours. Travel fee applies based on location.


Your own private studio, for an hour

Your Own Private Studio, for an Hour

We draft the session around you — your body, your goals, what you need that day. The studio gives us a calm, controlled space to go deeper. No distractions, no rushing. Room to explore the theology and stories that are the real heart of yoga — not just the shapes.


Yoga is more than poses — and so is this session.

Yoga Is More Than Poses — and So Is This Session

We start where you are. We find out where you want to go. And then we use the ancient wisdom of Hindu theology — the stories, the archetypes, the teachings that have guided practitioners for thousands of years — to help get you there. The poses are the vehicle. The practice goes much deeper.


This is your practice. No class to keep up with. No adjusting to someone else's pace. Just you, your body, and a session built entirely around what you need that day. Sacred Stories Yoga offers private yoga sessions rooted in trauma-informed teaching, nervous system science, and somatic movement. Whether you're recovering from injury, navigating stress, exploring yoga for the first time, or deepening an existing practice — we meet you exactly where you are.
Sessions draw from Hatha, Restorative, Yin, and chair yoga, woven together based on your goals and how your body feels in the moment. Every session is consent-based, cue-forward, and paced to support your nervous system — not push past it.
Studio sessions are held at Jiaren Yoga Studio in Santa Clara (1171 Homestead Rd #140A).
Mobile sessions — I come to you. Home, backyard, office, wherever works. Travel fee applies based on location.
Perfect for:
  • Beginners
  • Injury recovery
  • Anxiety and nervous system support
  • Neurodivergent folks who need a flexible and sensory-aware environment
  • Anyone who's felt like "regular yoga" wasn't quite right for them
What's included:
  • 60-minute personalized session
  • Pre-session intake conversation to tailor the practice
  • Modifications and alternatives offered throughout
  • Grounding and nervous system regulation woven in
Pricing: $75/session (studio) | Mobile sessions: $75 + travel fee
Location: Jiaren Yoga Studio, Santa Clara — or your location (mobile available)
What you'll get
A practice that actually fits your body and your life. A nervous system that's been given real space to settle. A deeper understanding of what yoga is—beyond the poses. And a clear sense of where your practice can go from here.
Knowledge required
None. Whether you've never unrolled a mat or you've been practicing for years, this session meets you exactly where you are.
What to bring
Your mat and comfortable clothes you can move in. Water to keep your body hydrated. Everything else is provided.
Suitable for

Suitable for adults, and kids (minimum 6 years old).

An adult must accompany any attending kids (the adult may observe for free).

This experience would also be a cool gift for her, gift for mom or Xmas gift.

Location

West San Jose, CA

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your host can also travel within 10 miles of West San Jose, to a venue of your choice.

Private Yoga Session – Trauma-Informed, Personalized Practice (St location
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Your host

Sacred Stories Yoga
Sacred Stories Yoga

female Women-owned

I didn't come to yoga to become a teacher. I came because I was falling apart.
After losing over 90 pounds and crawling out of some genuinely dark years -- trauma, toxic relationships, a nervous system that had forgotten anything other than survival -- yoga was the first thing that actually worked. But the poses were just the beginning. The real shift happened when I found the theology behind the practice. Ancient stories that mapped my own experience back to me with an accuracy that shook me.
So I built Sacred Stories Yoga. Hindu theology woven into accessible practice for regular people. I hold a 200hr YTT, 100hr meditation teacher certification, chakra teacher training, Level 1 and 2 sound healer, and ecstatic dance facilitation certifications. I teach at Jiaren Yoga Studio in Santa Clara and run an online sangha.
Gen X mom of four boys, married to my favorite person, three cats and an 83-pound German Shepherd-Husky mix named after a space cowboy. I study primary texts, get things wrong publicly, and learn out loud.
That's the whole thing!

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2026-11-20 15:00:00
class 0 4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a 1 production san-jose San Jose CA US san-jose