Rock Balancing for Mindfulness

Learn the zen art of rock stacking in this meditative virtual experience.



1 hour Class size 8 to 1000     label $25 ($500 per class surcharge applies for private classes)
Transform your stress into clarity and peace, one rock at a time. In this mindfulness class, you will learn how to balance rocks or other objects as a form of introspection and relaxation.
You and your group will breathe together in a simple and inspiring meditation before arriving at your unique mantra of peace. From there, we'll spend time balancing rocks (or crystals) and exploring what is truly possible. Your experienced teacher, Travis, will guide you along the way with prompts, thoughtful questions, and space to take time for yourself.
This is more than just balancing rocks. It's about being in the moment, seeing opportunities, believing in your personal power, lifting limits, and so much more. Embrace where you are, let go, and your worries will melt away.
Are you looking for online team-building events to help you and your crew unwind? Or maybe you just need some things to do at home with your stressed-out friends. Treat your group to a mindful practice that will soothe their souls and ease their hearts with this meditation class.
Add-on available for this class
  • Your teacher's book, 'The Rock Balancer's Guide: Discover the Mindful Art of Balance' ($20)
You can add these when you book (optional).
 
Knowledge required
This class is for everyone, no skills necessary.
 
What to bring
Rocks or any similar type of items such as fruit, office supplies, crystals, etc.
 
Your teacher
Travis Ruskus - The Rock Balancer's Guide
Travis Ruskus - The Rock Balancer's Guide

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Hi there! My name is Travis Ruskus and I’m a professional Rock Balance Meditation Artist based in California, USA.
My creative process involves traveling to scenic landscapes, creating temporary rock balance sculptures, then documenting these peaceful moments of balance for others to experience.
Most of the questions I receive about my artwork, how to rock balance, or using this practice for personal growth are clearly answered in my book, The Rock Balancer’s Guide. I encourage you to get a copy from Amazon and leave a review with your biggest takeaway!
2024-08-02 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city