New Moon Sound Bath Experience

Set intentions, plant seeds, and connect to clarity and focus in this sound bath experience.


Nearly Mindful
Nearly Mindful
Instagram followers3k

1 hour Class size 1 to 10 (public classes), 1 to 30 label $30

Enjoy a blissful experience of a sound bath and meditation at A Healing Place Wellness Center in San Jose! Celebrate the new moon and set intentions with this restorative experience.

We begin with simple breathing techniques to quiet the mind and body, then move into an intention-setting meditation. Prepare for full-body relaxation as you are bathed in the gentle and meditative tones of Tibetan singing bowls. These bowls interact with the body and mind on a cellular level, allowing us to relax.

Sound baths are a beautiful introduction to meditation for many because they allow us to simply be and unwind.

We'll wrap up the evening with time for casual conversation and an opportunity to learn about the bowls. You can even play one of these beautiful bowls yourself!


Knowledge required
All are welcome to join us for this opportunity to take a break and prioritize your well-being.
 
What you'll get
A sound bath experience.
 
What to bring
Please bring a yoga mat and a blanket. The bowls are best felt and experienced lying down, but chairs are available.
 
Location

A Healing Place Wellness Center - 841 Blossom Hill Road #Suite 112-A San Jose, CA 95123

New Moon Sound Bath Experience location
Your teacher
Nearly Mindful
Nearly Mindful

Instagram followers3k

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.

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