Mindfulness Meditation Workshop

Learn and connect with like-minded humans in this meditation workshop in San Jose!


Nearly Mindful
Nearly Mindful
3k followers
5.0 (1)

1 hour

Class size 1 to 8 (public classes), 5 to 30

$20 - $25 (Earlybird price of $20 applies if you book into a public session 2+ days ahead, otherwise $25 per guest when you book for 1+ guests, $20/guest for 10+ guests)


Are you looking for a way to feel calmer, connect with others, and understand yourself better? Our Monday workshop is a space where people come together to explore how to handle stress, improve relationships, and find what truly brings them happiness.
What to Expect
Each week, we talk about simple ideas that can help you in your daily life—things like handling tough moments, staying calm, and building stronger connections with others. Afterward, we’ll do a guided meditation to help you relax and recharge.
Why Join?
Life can feel overwhelming sometimes, and it’s easy to lose touch with what really matters. This workshop gives you the tools to slow down and reconnect with yourself, all in a supportive group setting. You’ll leave feeling refreshed and better equipped to handle life’s ups and downs.
A Place to Connect
You’ll meet others who are asking the same questions you are and looking for ways to grow and feel more balanced. Sharing your journey with a group makes it easier to discover new perspectives and feel less alone.
Who’s It For?
Whether you’re new to meditation or have done it before, this workshop is for anyone who wants to find a little more peace, balance, and connection.
Knowledge required
Whether you're a seasoned meditator or taking your first steps on this journey, you're warmly invited to our small-group mindfulness meditation session. Together, we'll embark on a journey of self-discovery and empowerment.
 
What you'll get
Mindfulness, meditation, and group discussion
 
What to bring
Just you!
 
Location

A Healing Place Wellness Center - A Healing Place, 841 Blossom Hill Road Suite 112A, San Jose, California

Mindfulness Meditation Workshop location
Your teacher

Nearly Mindful
Nearly Mindful

3k followers
5.0 (1)

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose