Mid-life Aliveness Workshop for Women

Explore ways to find joy and fulfillment in this workshop in San Jose.


Nearly Mindful
Nearly Mindful
Instagram followers3k

1 hour Class size 1 to 20     label $20
Midlife isn't a crisis; it's an opportunity to explore yourself. In this workshop for middle-aged women, you can learn how to live your life to the fullest!
Are you “managing” your way through life now? Managing family, work, pain, illness, managing your life? Managing can be just getting through and surviving. You deserve more than that!
Aliveness is not simply managing, it is living! This meeting is an introduction to intentional living as we discover together what is most alive for us now and nourish our hearts and minds. We’ll explore ways to find joy and fulfillment in every aspect of our lives.
If someone had told you in your 20s that this is what 40+ looked like, would you have believed them? Yeah, I get it. 40 was a big year for me, the beginning of becoming myself and stepping away from the stress and craziness of corporate. 25 years later, I love my life and enjoy the flexibility and fluidity of choosing a growth mindset and a mindful life. And I want to share what I’ve learned with you.
Yes, life changes are happening. Hormones, facing changes in the home and or career, transitions everywhere, stress and that feeling of impending doom; and yet, surprisingly, there’s a blooming fresh perspective on life. You find yourself seeing the BS around you, and you say so. You don’t have time for the silliness. You want more out of life than “this” whatever that is, and you reach out for more of the good stuff life has to offer. This is about reclaiming your time and freedom and choosing to prioritize self-care and personal growth.
Do this for yourself right now. You are coming into your own, your sense of self is stronger, and with that open mind, you’ve been exploring ways to get back in touch with your heart.
Knowledge required
This circle welcomes all women entering or deeply in the adventure that is mid-life.
 
What you'll get
We’ll explore ways to find joy and fulfillment in every aspect of our lives.
 
What to bring
Just your self!
 
Location

A Healing Place Wellness Center, Blossom Hill Road, San Jose, CA

Mid-life Aliveness Workshop for Women location
More about this class

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher
Nearly Mindful
Nearly Mindful

Instagram followers3k

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.

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2024-07-12 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose