Learn Mindfulness Meditation

Meditate and find community in this virtual drop-in meditation experience.


Nearly Mindful
Nearly Mindful
3k
5.0 (1)

30 mins Class size 1 to 10 guests     Free
Have you meant to make mindfulness or meditation part of your self-care routine, but just haven't managed to keep it up? You can start anywhere with this virtual meditation experience! A few minutes of mindfulness can help create a habit that lasts and does wonders for your health and well-being, so why not grab your morning cup of tea and sit with us?
Our virtual mindfulness meditation drop-ins are stress-free and an opportunity to practice with others virtually—by phone, computer, or mobile device. You can experience mindfulness, peace, compassion, and practical wisdom by joining our community from anywhere around the world!
Whether you're just getting started or hoping to create a better meditation routine in your life, this is a great way to practice, connect with others, and show a bit of self-care!
Knowledge required
All are welcome. This is a judgment-free zone!
 
What to bring
Your open heart and mind.
 
Your teacher
Nearly Mindful
Nearly Mindful

3k
5.0 (1)

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.
2024-10-11 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city