Learn Emotional Freedom Techniques

Learn how to release your fears and phobias in the comfort of your home

Theresa Perry

Theresa Perry

5.0 (38)

75 mins Class size 1 to 12 (public dates), 2 to 8

label $80 - $95 ($95 per guest when you book for 1 guest, $80 for 2+ guests)

Ask yourself this: Are you driving through life with the brakes on with fears and negative emotions that hold you back from living your life to the fullest?

We have definitely had some curve balls thrown at us the past year and many of us have tried to adapt and make the most out of our circumstances. So, Theresa Perry invites you to take a pause to stop, remember what is really important to you and reset.

You can bring your curiosity and sense of adventure to this workshop and to take a moment to see where negative emotions in your life are holding you back and take a look at what you would like to create in your future.

During the live online class, accredited Life and Business Coach Theresa Perry will teach you a technique that has helped many people worldwide to get rid of fears, phobias and live a more fulfilling life. You will learn about what is the Emotional Freedom Technique (EFT), the benefits, how to use it and be able to take this knowledge and apply it to your own life.

Theresa will then share tips and guidelines so that you can use this tool to release negative emotions that have been holding you back in life. Find the courage to face your fears and start living the life you want!

Knowledge Required
None! Perfect for all levels.
What to bring
Some paper, a pen and an open mind.
Your teacher
Theresa Perry
Theresa Perry

5.0 (38)

With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.

I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.

I have been coaching and empowering individuals to set and achieve personal and professional goals for 15 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.

My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully"

More about this class

This teacher has 38 reviews for their other experiences

This class is also covered by ClassBento's money-back guarantee.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production US san francisco san jose oakland